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Health Guide

After-Work Out Solutions to Boost Energy

Have you ever gone to a gym that provides food for its patrons? If you find something like trail mix or bananas, eat up, but if you see a steaming pizza only half eaten, be afraid, be very afraid. Choosing the right food and beverages post workout is essential to your health and functionality. To boost your energy level and replenish depleted proteins after an intense session try out some of... [Continue Reading]

Get the Right Hearing Aid and Start Improving Your Life Today

According to the American Speech-Language Hearing Association, more than 36 million Americans suffer from some form of hearing loss, yet current statistics indicate that less than one-quarter of those who have hearing loss get help.  Fortunately, 9 out of 10 people with hearing loss can be helped with hearing aids. If you are one of the millions of Americans who spend each day... [Continue Reading]

10 Health Fads You Need to Stop Following Right Now

Everyone knows the feeling you get after a weekend of ice cream, salty snacks, and empty calories. And come Monday morning, you’re saying “Okay, I need a new plan. It’s time to get serious about losing some weight.” Which is great. Everyone gets to a certain point when they are unhappy with their own appearance, and the healthiest way to deal with that is to accept... [Continue Reading]

Infographic: Six Pack Secrets

There is no magic formula for turning a flabby tummy into a rock-hard washboard stomach – just pay attention to the most recommended methods of exercise and diet, take them on board and stick to the programme! Newitts.com have produced a great infographic guide, titled How to Get a Six Pack – read it and start working! Brought to you by Newitts [Continue Reading]

Healthy Dinner Party Food Options for Your Next Family Gathering

If you’re someone who is known to throw a pretty great party, then if you have one coming up over the next few weeks, we’re pretty sure that one of the things that you’re busy doing is putting a great menu together: one that is affordable, full of flavor and also healthy too. And while we do know that sometimes pulling off a meal like this can be a pretty tall order,... [Continue Reading]

Common Causes of Memory Loss and Effective Ways to Prevent It

Memory loss isn’t just an affliction of the elderly – young people can suffer from memory loss as well. Memory is an interesting thing, because it isn’t a tangible part of our neurology. While the memory was created in the physical world, it quickly gets stores into a virtual one – like an overlapping hologram. This happens in an area of the brain called the... [Continue Reading]

The Best Types of Fitness Classes for Weight Loss

As you get older and your metabolism changes, you’ll not only have to change the way you eat in order to maintain a healthy weight, but you’ll also want to add an exercise regimen that keeps your body fit and healthy. Unfortunately, most people don’t realize this until they’ve already put on some excess pounds. And even fewer make changes unless they have a medical... [Continue Reading]

Four Reasons Why Dog Ownership Is Beneficial

Dog owners are happy people. The reason why they are so happy is because they are constantly around an animal that is always thrilled to see them. Whether your training your new dog, hanging out a the park with your pooch by your side, or returning home from work, dogs certainly go to great lengths to let their owners know just how thrilled they are. It is extremely hard not to be happy... [Continue Reading]

6 Major Martial Arts Training Benefits

Martial arts isn’t just about fighting and violence. In fact, it isn’t even really about self-defense either. Those are just parts of the martial arts practice, but certainly not the focus. The martial arts includes a number of different disciplines that offer a healthier and more spiritually balanced lifestyle. The truth is that martial arts has been used for hundreds of years as... [Continue Reading]

Pain Relief - How Chiropractors Can Naturally Treat Migraines and More

Those who are affected by health problems such as migraines and other conditions often rely on prescription drugs and natural migraine medications to ease their pain and manage their symptoms. However, these drugs can have side effects and negative consequences which can be a detriment. Chiropractic care is a safe and natural way to treat a lot of health problems. Many people don’t... [Continue Reading]

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Health News

World Health Organization: Tuberculosis Still Taking a Toll
The death rate from tuberculosis has fallen by 45 percent since the World Health Organization declared it a global public health emergency in 1993, according to a new report from the agency. But estimates still show there are about half a million more cases ...

UPDATE 5-US tightens Ebola monitoring for West African visitors
NEW YORK Oct 22 (Reuters) - U.S. health officials imposed fresh constraints on Wednesday on people entering the country from three countries at the center of West Africa's Ebola epidemic, mandating that they report their temperature daily and stay in touch ...

Can Hand Sanitizer Be Bad For You?
Hand sanitizer might actually be bad for those who use it before touching certain things. A new study conducted by scientists at the University of Missouri has reportedly shown that people who used hand sanitizer, touched a cash register receipt and then ate ...

Anti-Inflammatory Drugs Could Help Treat Depression, But Do The Risks ...
Anti-Inflammatory Drugs Could Help Treat Depression, But Do The Risks ...

Johnson & Johnson to spend up to $200M in push to speed up potential Ebola ...
Johnson & Johnson to spend up to $200M in push to speed up potential Ebola ...

Young and Healthy: How NBC News Freelancer Ashoka Mukpo Survived Ebola
Being young and healthy helped Ashoka Mukpo pull through Ebola, but he'll be weak for months, doctors who treated him said Wednesday. Mukpo, a freelance journalist and camera operator who was on contract with NBC News when he got sick in Liberia, ...

Researchers retract bogus, Dr. Oz-touted study on green coffee bean weight ...
Researchers retract bogus, Dr. Oz-touted study on green coffee bean weight ...

Creative Ways to Donate to Breast Cancer Awareness
Pink products are everywhere with the mission to raise money during Breast Cancer Awareness Month. While purchasing a hot pink pair of hand-weights or a powder pink football jersey can be a great way to show your support, it's not the only way. So if pink ...

Drugmakers to join forces to make millions of Ebola vaccine doses
LONDON (Reuters) - Leading drugmakers plan to work together to accelerate development of an Ebola vaccine and produce millions of doses of the most effective experimental product for use next year. Johnson & Johnson said on Wednesday that it aims to ...

Ebola: WHO emergency team holds talks on travel curbs
The meeting in Geneva will examine screening measures at borders and consider whether stricter travel regulations should be put in place. New rules in the US require travellers from the worst affected countries to arrive at one of five airports. Meanwhile, a ...

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