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Health Guide

After-Work Out Solutions to Boost Energy

Have you ever gone to a gym that provides food for its patrons? If you find something like trail mix or bananas, eat up, but if you see a steaming pizza only half eaten, be afraid, be very afraid. Choosing the right food and beverages post workout is essential to your health and functionality. To boost your energy level and replenish depleted proteins after an intense session try out some of... [Continue Reading]

Get the Right Hearing Aid and Start Improving Your Life Today

According to the American Speech-Language Hearing Association, more than 36 million Americans suffer from some form of hearing loss, yet current statistics indicate that less than one-quarter of those who have hearing loss get help.  Fortunately, 9 out of 10 people with hearing loss can be helped with hearing aids. If you are one of the millions of Americans who spend each day... [Continue Reading]

10 Health Fads You Need to Stop Following Right Now

Everyone knows the feeling you get after a weekend of ice cream, salty snacks, and empty calories. And come Monday morning, you’re saying “Okay, I need a new plan. It’s time to get serious about losing some weight.” Which is great. Everyone gets to a certain point when they are unhappy with their own appearance, and the healthiest way to deal with that is to accept... [Continue Reading]

Infographic: Six Pack Secrets

There is no magic formula for turning a flabby tummy into a rock-hard washboard stomach – just pay attention to the most recommended methods of exercise and diet, take them on board and stick to the programme! Newitts.com have produced a great infographic guide, titled How to Get a Six Pack – read it and start working! Brought to you by Newitts [Continue Reading]

Healthy Dinner Party Food Options for Your Next Family Gathering

If you’re someone who is known to throw a pretty great party, then if you have one coming up over the next few weeks, we’re pretty sure that one of the things that you’re busy doing is putting a great menu together: one that is affordable, full of flavor and also healthy too. And while we do know that sometimes pulling off a meal like this can be a pretty tall order,... [Continue Reading]

Common Causes of Memory Loss and Effective Ways to Prevent It

Memory loss isn’t just an affliction of the elderly – young people can suffer from memory loss as well. Memory is an interesting thing, because it isn’t a tangible part of our neurology. While the memory was created in the physical world, it quickly gets stores into a virtual one – like an overlapping hologram. This happens in an area of the brain called the... [Continue Reading]

The Best Types of Fitness Classes for Weight Loss

As you get older and your metabolism changes, you’ll not only have to change the way you eat in order to maintain a healthy weight, but you’ll also want to add an exercise regimen that keeps your body fit and healthy. Unfortunately, most people don’t realize this until they’ve already put on some excess pounds. And even fewer make changes unless they have a medical... [Continue Reading]

Four Reasons Why Dog Ownership Is Beneficial

Dog owners are happy people. The reason why they are so happy is because they are constantly around an animal that is always thrilled to see them. Whether your training your new dog, hanging out a the park with your pooch by your side, or returning home from work, dogs certainly go to great lengths to let their owners know just how thrilled they are. It is extremely hard not to be happy... [Continue Reading]

6 Major Martial Arts Training Benefits

Martial arts isn’t just about fighting and violence. In fact, it isn’t even really about self-defense either. Those are just parts of the martial arts practice, but certainly not the focus. The martial arts includes a number of different disciplines that offer a healthier and more spiritually balanced lifestyle. The truth is that martial arts has been used for hundreds of years as... [Continue Reading]

Pain Relief - How Chiropractors Can Naturally Treat Migraines and More

Those who are affected by health problems such as migraines and other conditions often rely on prescription drugs and natural migraine medications to ease their pain and manage their symptoms. However, these drugs can have side effects and negative consequences which can be a detriment. Chiropractic care is a safe and natural way to treat a lot of health problems. Many people don’t... [Continue Reading]

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Health News

Joan Lunden on breast cancer: We're losing our hair in order to live
Like many women undergoing chemotherapy for breast cancer, Joan Lunden soon began losing her hair. It affected her more than she thought. “You just are never prepared for it,” Lunden told TODAY's Hoda Kotb. So when People magazine approached her ...

US health experts in Dallas reviewing potential Ebola exposure
WASHINGTON (Reuters) - U.S. health experts in Dallas on Wednesday were examining how many people may have been exposed to Ebola, just one day after the first case of the deadly virus was diagnosed in the United States, the nation's top public health ...

In Referendum With U.S. Implications, Swiss Voters Reject Single-Payer Health ...
In Referendum With U.S. Implications, Swiss Voters Reject Single-Payer Health ...

AmeriSpec Home Inspectors Go Pink for Breast Cancer Awareness
MEMPHIS, TN, Oct 01, 2014 (Marketwired via COMTEX) -- In honor of October as Breast Cancer Awareness Month, AmeriSpec, part of the ServiceMaster SERV, -0.70% family of brands and one of the leading home inspection companies in the U.S., is going ...

Novo Nordisk's next big idea: a once-weekly insulin shot
COPENHAGEN (Reuters) - Denmark's Novo Nordisk, the world's largest insulin maker, is betting on a new way to stay ahead in the $40 billion-plus diabetes market by trying to develop the world's first once-weekly insulin injection. It is an ambitious and risky ...

Fat can increase risk of cancer
2 Studies from the past have established possible link between fat and obesity to diabetes and cardiovascular disease but a new one added another risk for being obese- cancer. Advertisements. The American Society of Clinical Oncology and one of its ...

Ebola In Liberia: 'It'll Get Worse Before It Gets Better. And The Worse It Gets, The ...
Ebola In Liberia: 'It'll Get Worse Before It Gets Better. And The Worse It Gets, The ...

Officials: Michigan has 25 cases of severe respiratory virus, including child with ...
Officials: Michigan has 25 cases of severe respiratory virus, including child with ...

India set to run out of critical free drug for HIV/AIDS program
Seema (R), 33, displays an anti-retroviral drug used to treat HIV/AIDS, inside his residence in New Delhi. REUTERS/Adnan Abidi. India could run out of a critical medicine in its free HIV/AIDS drugs program in three weeks due to bureaucratic bungling, ...

Obamacare Sunshine Act sheds light on $3.5B paid to doctors
A worker uses a scaning device to double-check prescription medicines in an automated dispenser. A worker uses a scaning device to double-check prescription medicines in an automated dispenser. (STAN HONDA / AFP/Getty Images). By Peter Frost, Alex ...

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