health help zone

Health Guide

After-Work Out Solutions to Boost Energy

Have you ever gone to a gym that provides food for its patrons? If you find something like trail mix or bananas, eat up, but if you see a steaming pizza only half eaten, be afraid, be very afraid. Choosing the right food and beverages post workout is essential to your health and functionality. To boost your energy level and replenish depleted proteins after an intense session try out some of... [Continue Reading]

Get the Right Hearing Aid and Start Improving Your Life Today

According to the American Speech-Language Hearing Association, more than 36 million Americans suffer from some form of hearing loss, yet current statistics indicate that less than one-quarter of those who have hearing loss get help.  Fortunately, 9 out of 10 people with hearing loss can be helped with hearing aids. If you are one of the millions of Americans who spend each day... [Continue Reading]

10 Health Fads You Need to Stop Following Right Now

Everyone knows the feeling you get after a weekend of ice cream, salty snacks, and empty calories. And come Monday morning, you’re saying “Okay, I need a new plan. It’s time to get serious about losing some weight.” Which is great. Everyone gets to a certain point when they are unhappy with their own appearance, and the healthiest way to deal with that is to accept... [Continue Reading]

Infographic: Six Pack Secrets

There is no magic formula for turning a flabby tummy into a rock-hard washboard stomach – just pay attention to the most recommended methods of exercise and diet, take them on board and stick to the programme! Newitts.com have produced a great infographic guide, titled How to Get a Six Pack – read it and start working! Brought to you by Newitts [Continue Reading]

Healthy Dinner Party Food Options for Your Next Family Gathering

If you’re someone who is known to throw a pretty great party, then if you have one coming up over the next few weeks, we’re pretty sure that one of the things that you’re busy doing is putting a great menu together: one that is affordable, full of flavor and also healthy too. And while we do know that sometimes pulling off a meal like this can be a pretty tall order,... [Continue Reading]

Common Causes of Memory Loss and Effective Ways to Prevent It

Memory loss isn’t just an affliction of the elderly – young people can suffer from memory loss as well. Memory is an interesting thing, because it isn’t a tangible part of our neurology. While the memory was created in the physical world, it quickly gets stores into a virtual one – like an overlapping hologram. This happens in an area of the brain called the... [Continue Reading]

The Best Types of Fitness Classes for Weight Loss

As you get older and your metabolism changes, you’ll not only have to change the way you eat in order to maintain a healthy weight, but you’ll also want to add an exercise regimen that keeps your body fit and healthy. Unfortunately, most people don’t realize this until they’ve already put on some excess pounds. And even fewer make changes unless they have a medical... [Continue Reading]

Four Reasons Why Dog Ownership Is Beneficial

Dog owners are happy people. The reason why they are so happy is because they are constantly around an animal that is always thrilled to see them. Whether your training your new dog, hanging out a the park with your pooch by your side, or returning home from work, dogs certainly go to great lengths to let their owners know just how thrilled they are. It is extremely hard not to be happy... [Continue Reading]

6 Major Martial Arts Training Benefits

Martial arts isn’t just about fighting and violence. In fact, it isn’t even really about self-defense either. Those are just parts of the martial arts practice, but certainly not the focus. The martial arts includes a number of different disciplines that offer a healthier and more spiritually balanced lifestyle. The truth is that martial arts has been used for hundreds of years as... [Continue Reading]

Pain Relief - How Chiropractors Can Naturally Treat Migraines and More

Those who are affected by health problems such as migraines and other conditions often rely on prescription drugs and natural migraine medications to ease their pain and manage their symptoms. However, these drugs can have side effects and negative consequences which can be a detriment. Chiropractic care is a safe and natural way to treat a lot of health problems. Many people don’t... [Continue Reading]

Welcome to HealthHelpZone.com!

The mission of HealthHelpZone.com is to provide useful resources to people seeking health information online. On this site you will find useful resources such as health news, health guide articles, doctor finder, nursing finder health links and more!


Health News

Sierra Leone starts nationwide lockdown to stop spread of Ebola
(CNN) -- Sierra Leone starts a three-day nationwide lockdown Friday in an effort to halt an Ebola outbreak that has left thousands dead in the region. Under the plan, no one will be allowed to leave their homes for three days, allowing volunteers to go ...

Angelina Jolie's breast cancer announcement doubled number of women being ...
Angelina Jolie's breast cancer announcement doubled number of women being ...

What's actually in Pumpkin Spice Latte?
Sept. 18, 2014: It is not even officially fall, but for coffee shops pumpkin spice latte season is already in full swing. Lauren Freeman reports. Show Transcript Hide Transcript. THEY'RE OFFERING A $500 REWARD FOR THEIR SAFE RETURN. FALL MEANS ...

US Aims to Curb Peril of Antibiotic Resistance
One point of contention has been the extent to which industrial-scale animal farming contributes to antibiotic-resistant infections in humans. Credit Randall Hill/Reuters. Continue reading the main story. Continue reading the main story. Continue reading the ...

Campos wants money to promote use of drug to prevent HIV
Supervisor David Campos wants the city of San Francisco to set aside more than $800,000 to pay for public education and subsidies for the first drug that can prevent HIV infection. Campos said he will introduce the supplemental budget appropriation at ...

Fear of Ebola Drives Mob to Kill Officials in Guinea
The bodies of eight officials and journalists who went to a remote village in Guinea to dispel rumors about the deadly Ebola outbreak gripping the region were discovered after a rock-hurling mob attacked the delegation, claiming that it had come to spread the ...

Crest removing controversial microbeads from toothpaste after outcry
Toothpaste maker Crest says it is removing microbeads from its products after some dental hygienists raised concerns that the ingredient may be potentially harmful to teeth and gums. Crest says on its blog that it will begin phasing out microbeads from its ...

Ebola outbreak: Health team 'found dead' in Guinea
Officials in Guinea searching for a team of health workers and journalists who went missing while trying to raise awareness of Ebola have found several bodies. A spokesman for Guinea's government said the bodies included those of three journalists in the ...

Antidepressants rapidly alter brain architecture, study finds
A new study shows that antidepressants, such as Effexor, may start changing the brain's architecture within three hours, even though most symptoms persist for weeks. A new study shows that antidepressants, such as Effexor, may start changing the brain's ...

Sedentary lifestyle linked to depression
NEW YORK (Reuters Health) - A new analysis of previous studies ties too much sitting at the computer or lying around watching TV to a greater risk of depression. Based on dozens of studies covering hundreds of thousands of participants, Chinese ...

© Copyright HealthHelpZone.com. All rights reserved.