health help zone

Health Guide

5D Ultrasound Machines, Which are the Best?

Ultrasounds are an important part of the prenatal care during pregnancy. The evolution and development of ultra sounds has changed very rapidly in the last 50 years, and lead to endless amounts of health and security increases for women and fetuses. Now we have the capabilities to produces images and ultrasounds using 5D technology. The 5D machine has one major producer now: Samsung. The... [Continue Reading]

Uridine: The Best Brain Booster for You

Are you planning to take any brain-boosting supplements? Then Uridine is a must that needs to be added to your regimen. This natural compound has a profound health benefit, and regulates your overall health and wellness. It’s essential for a broad range of cognitive operations. What is Uridine? Uridine monophosphate, also known as UMP, along with guanosine, cytidine, and adenosine, is... [Continue Reading]

Make a Wise Choice on Nutritional Supplements

A healthy, balanced diet is the key source of vitamins and minerals. In addition to your normal diet, food supplements provide many other health benefits. Make sure you use them in the right measure, since an excess of vitamins can be harmful to your health. Always have a word with your doctor before taking any supplements to avoid negative side effects. Avky Inc co-founder Kyle Uchitel is a... [Continue Reading]

Give Your Health A Tune Up

Have you found yourself enjoying your couch with increased frequency? As the colder weather sets in, people tend to fall off the exercise wagon and grab the holiday treats. Our cars need annual tune ups to stay in top operating condition. Taking advantage of the awesome savings offered Groupon coupons and head to AutoAnything.com for car parts & accessories. Where do you go for a health... [Continue Reading]

A Healthy Balance: Simple Strategies to Live Longer and Better, Too

Gravity and time—these are two of the fundamental properties of the universe which are enemies of our plans to live forever. But we can, up to a point, slow down their effects. Modern medicine and epidemiology have shown that lifestyle changes can make a significant difference to our chances of living longer and healthier lives. Cut Back on the Poison One of the simplest, yet most... [Continue Reading]

Protect Your Smile: Foods To Eat Your Way To Whiter Teeth

Many people assume that the only way to achieve perfectly white teeth is to pay for expensive treatment. Due to the significant boom in teeth whitening and general dentistry services in recent years, it’s clear to see that many people are willing to pay the price for their perfect smile. However, most people don’t actually realize that there’s an inexpensive, simple method... [Continue Reading]

Advance Your Career and Become a Nurse Practitioner

Working as a nurse can fill you with a sense of pride. There is nothing quite like being in a position where you can help others. Unfortunately, there are also a lot of tasks that you are unable to handle when you are a nurse. Advancing your career is as simple as taking time to learn more about careers for FNP program graduates. Becoming a nurse practitioner can open up many doors for your... [Continue Reading]

Eyelashes are the Window Dressing of Your Soul

Eyelashes are beautiful when you add extensions and enhancements like a full set of mink lashes for a special day.  While some might think that the added attention to the eyes is superfluous, after trying them, many women wonder why it took them so long to join in on the fun.  For those who are put off by the cost of the initial application and subsequent upkeep, there is a way to... [Continue Reading]

The Top 10 Causes of Hearing Loss

There are a wide range of causes of hearing loss, which can be immediate or gradual and will vary with impact. Most causes can be found by examining the ear and finding out where the problem or damage is within the ear. No matter the severity or cause of the hearing loss, it is vital to seek medical help to prevent it from getting worse or becoming permanent. Here are the top 10 most common... [Continue Reading]

Juicing Myths Debunked Once And For All

Juicing can seem like an attractive option for many people who want to get healthier and maybe even lose a little weight. However, there are so many myths flying around about juicing, that it can be hard to decipher whether it’s right for you or not. Plus, there are right and wrong ways to go about this kind of thing. In this post we’re going to debunk those juicing myths once and... [Continue Reading]

Welcome to HealthHelpZone.com!

The mission of HealthHelpZone.com is to provide useful resources to people seeking health information online. On this site you will find useful resources such as health news, health guide articles, doctor finder, nursing finder health links and more!

Health News

For a longer life, researchers say eat this many fruits and veggies per day
It's no secret that most of us could probably stand to eat more fruits and vegetables. Now, there's more incentive than ever to do so, as a new analysis finds that eating more than five servings of fruits and veggies per day can reduce the risk of ...

Sleeping for 9+ Hours May Be Early Sign of Dementia
Sleeping for extended amounts of time may be an early indicator of cognitive decline in older people, especially among those with lower education levels, researchers report. Elderly participants who consistently slept more than 9 hours a night had ...

Your workout could be killing your sex life
Could your CrossFit workout take a toll on your sex life? A study from the University of North Carolina published this month in the journal Medicine and Science in Sports and Exercise found that men who exercise intensely may have a lower libido than ...

Studies: Autism risk linked to herpes infection during early pregnancy
NEW YORK - Scientists from Colombia University and the Norwegian Institute of Public Heath have discovered that women actively infected with genital herpes during early pregnancy was twice as likely to have a child diagnosed with autism spectrum ...

Smart teens less likely to smoke but more likely to drink alcohol, study finds
Between the ages of 18 and 20, the cleverest kids were more than twice as likely to drink alcohol regularly and persistently than those with lower academic abilities. More. A British study, published in the BMJ, has found that the smartest teenagers ...

Mom carrying baby without brain to term - to donate the organs
(CNN) When Keri Young found out her unborn child didn't have a brain, she made an unthinkably selfless decision. She decided to carry Eva to term to donate the organs to other babies in need. Young's wrenching story broke hearts when her husband ...

Social Media Are Driving Americans Insane
If you pull out your phone to check Twitter while waiting for the light to change, or read e-mails while brushing your teeth, you might be what the American Psychological Association calls a “constant checker.” And chances are, it's hurting your mental ...

A Stressed Life May Mean a Wider Waistline
THURSDAY, Feb. 23, 2017 (HealthDay News) -- Days filled with stress and anxiety may be upping your risk of becoming overweight or obese, British researchers say. The researchers said they found a link between high levels of the stress hormone cortisol ...

Good news, 'cat ladies' - owning the pets doesn't pose any risk to mental health
The 'crazy cat lady' is a cruel stereotype often applied to female cat owners – but contrary to previous research, owning a cat isn't bad for your mental health. Previous studies had suggested that a parasite carried by cats was linked to depression in ...

The Risk Factors For Heart Disease Also Predict Dementia
Lots of research has laid out the ties between the heart and the brain, from how exercise and nutrition affect both organs similarly to how they're similarly affected by stress and depression. We know that heart disease and brain disease often go hand ...

© Copyright HealthHelpZone.com. All rights reserved.