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Health Guide

After-Work Out Solutions to Boost Energy

Have you ever gone to a gym that provides food for its patrons? If you find something like trail mix or bananas, eat up, but if you see a steaming pizza only half eaten, be afraid, be very afraid. Choosing the right food and beverages post workout is essential to your health and functionality. To boost your energy level and replenish depleted proteins after an intense session try out some of... [Continue Reading]

Get the Right Hearing Aid and Start Improving Your Life Today

According to the American Speech-Language Hearing Association, more than 36 million Americans suffer from some form of hearing loss, yet current statistics indicate that less than one-quarter of those who have hearing loss get help.  Fortunately, 9 out of 10 people with hearing loss can be helped with hearing aids. If you are one of the millions of Americans who spend each day... [Continue Reading]

10 Health Fads You Need to Stop Following Right Now

Everyone knows the feeling you get after a weekend of ice cream, salty snacks, and empty calories. And come Monday morning, you’re saying “Okay, I need a new plan. It’s time to get serious about losing some weight.” Which is great. Everyone gets to a certain point when they are unhappy with their own appearance, and the healthiest way to deal with that is to accept... [Continue Reading]

Infographic: Six Pack Secrets

There is no magic formula for turning a flabby tummy into a rock-hard washboard stomach – just pay attention to the most recommended methods of exercise and diet, take them on board and stick to the programme! Newitts.com have produced a great infographic guide, titled How to Get a Six Pack – read it and start working! Brought to you by Newitts [Continue Reading]

Healthy Dinner Party Food Options for Your Next Family Gathering

If you’re someone who is known to throw a pretty great party, then if you have one coming up over the next few weeks, we’re pretty sure that one of the things that you’re busy doing is putting a great menu together: one that is affordable, full of flavor and also healthy too. And while we do know that sometimes pulling off a meal like this can be a pretty tall order,... [Continue Reading]

Common Causes of Memory Loss and Effective Ways to Prevent It

Memory loss isn’t just an affliction of the elderly – young people can suffer from memory loss as well. Memory is an interesting thing, because it isn’t a tangible part of our neurology. While the memory was created in the physical world, it quickly gets stores into a virtual one – like an overlapping hologram. This happens in an area of the brain called the... [Continue Reading]

The Best Types of Fitness Classes for Weight Loss

As you get older and your metabolism changes, you’ll not only have to change the way you eat in order to maintain a healthy weight, but you’ll also want to add an exercise regimen that keeps your body fit and healthy. Unfortunately, most people don’t realize this until they’ve already put on some excess pounds. And even fewer make changes unless they have a medical... [Continue Reading]

Four Reasons Why Dog Ownership Is Beneficial

Dog owners are happy people. The reason why they are so happy is because they are constantly around an animal that is always thrilled to see them. Whether your training your new dog, hanging out a the park with your pooch by your side, or returning home from work, dogs certainly go to great lengths to let their owners know just how thrilled they are. It is extremely hard not to be happy... [Continue Reading]

6 Major Martial Arts Training Benefits

Martial arts isn’t just about fighting and violence. In fact, it isn’t even really about self-defense either. Those are just parts of the martial arts practice, but certainly not the focus. The martial arts includes a number of different disciplines that offer a healthier and more spiritually balanced lifestyle. The truth is that martial arts has been used for hundreds of years as... [Continue Reading]

Pain Relief - How Chiropractors Can Naturally Treat Migraines and More

Those who are affected by health problems such as migraines and other conditions often rely on prescription drugs and natural migraine medications to ease their pain and manage their symptoms. However, these drugs can have side effects and negative consequences which can be a detriment. Chiropractic care is a safe and natural way to treat a lot of health problems. Many people don’t... [Continue Reading]

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Health News

US praises Cuba's contribution in fight against Ebola
New York, Nov 1 (IANS/EFE) US Ambassador to the UN, Samantha Power, praised Cuba's contribution to the fight against Ebola in West Africa, and said that her country is very grateful. "Although I did not encounter them personally, I have to commend Cuba ...

Nurse free to move about as restrictions eased
A nurse in who treated Ebola patients in Sierra Leone can move about as she pleases after a judge eased state-imposed restrictions on her, handing officials in Maine a defeat in the nation's biggest court case yet over how to balance personal liberty, public ...

Dignity Health Resolves Overcharging lawsuit with $37 million
Dignity Health agreed to reimburse $37 million in order to resolve its allegations. The Northern Californian hospital was accused of overbilling the Federal Medical program. The charges include 12 hospitals that come under the San-Francisco based Health ...

Ebola, imperialism and racism
To understand the political dynamics of the burgeoning Ebola epidemic, it is necessary to see the crisis in the context of geopolitics and the history of colonialism and imperialism against Africa by the United States and Europe. The recent spotlight on the ...

Fact Check: Tobin on Kirkpatrick's Medicare votes
THE COMMENT: "Remember: only one candidate in this race voted to cut Medicare by $700 billion. That was @Ann_Kirkpatrick. #AZ01". THE FORUM: Tweet posted Oct. 22. WHAT WE'RE LOOKING AT: Whether Kirkpatrick voted to cut Medicare by $700 ...

Oregon Woman Hospitalized For Possible Ebola Infection
PORTLAND, Ore., Oct 31 (Reuters) - An Oregon woman being monitored for possible Ebola infection has been hospitalized after registering a high temperature, state health officials said on Friday. The woman, who was being monitored after traveling to an ...

Man cured of arachnophobia after doctors remove part of his brain
If you can surgically shed pounds, why not your worst fears? A British man with a fear of spiders inadvertently had just that happen to him when he went under the knife for a brain abnormality and came out a brave, arachnid-loving new man. The unidentified ...

What's that teal pumpkin? Trick-or-treating can be free of allergens, calories
For parents of children with food allergies, trick-or-treating can feel like bringing home a little basket of horrors. Enter the Teal Pumpkin Project, an effort to ensure that stress-free, non-food treats are available for children who can't partake of the standard ...

Pentagon civilians leaving Ebola zones may choose monitoring regimen
WASHINGTON (Reuters) - Civilian U.S. defense employees returning from Ebola relief work in West Africa must undergo monitoring to ensure they are free of disease but can choose between following civil health guidelines or the stricter military regimen, the ...

UPDATE 2-Judge rejects strict limits on US nurse who treated Ebola patients
(Adds quotes from nurse, lawyers, judge, background). By Joel Page. FORT KENT, Maine Oct 31 (Reuters) - Declaring Ebola fears in the United States "not entirely rational," a judge rejected Maine's bid for a quarantine on a nurse who treated victims of the ...

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