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Is Sweating Good?

Perspiration isn't generally considered desirable. It makes clothes wet and uncomfortable, it makes our skin unpleasant to touch and it often smells bad. But the biological fact is that sweating is essential to good health, especially during exercise.

Why? Humans take in and use water for a number of important physiological functions. It provides a medium for cells and tissues. It makes possible the transport throughout the body of important elements or compounds like sodium and sugar not to mention forming part of the blood that moves them. It provides structural cohesion and lubrication between all parts. But there's one more highly important function it helps perform: temperature control.

Homeostasis is the body's ability to keep certain processes and factors in equilibrium, this is not too far from a central point. Body temperature is one key item among those. When body temperature gets too high, we experience fever and ultimately heat stroke. If it's too low, we get chills. Both are signs that the body is in a less than ideal state. (Continue)

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Key Senate Democrats trim cost of health care bill
Determined to advance President Barack Obama's health care agenda, key Senate Democrats are calling for a government-run insurance option to compete with private plans, as well as a $750-per-worker annual fee on larger companies that do not offer coverage to employees. (Thu, 02 Jul 2009 16:04:09 GMT)

Health Highlights: July 2, 2009
Here are some of the latest health and medical news developments, compiled by editors of HealthDay: (Thu, 02 Jul 2009 16:04:00 GMT)

Health care call goes awry
Sen. Chris Dodd (D-Conn.) tried to announce some positive news about the cost of health reform Thursday, but hardly anyone could hear him and other senators over the coughing, yawning and sustained chorus of Muzak. (Thu, 02 Jul 2009 15:42:00 GMT)

Obama takes health care pitch to Virginia
At an emotional forum in Virginia, President Obama hugged a cancer patient Wednesday and vowed to bring greater efficiency and accessibility to the nation's health care system. (Thu, 02 Jul 2009 13:57:06 GMT)

Revised Senate Health Bill Includes Employer Mandate, Public Plan Option
Revised draft health care legislation would result in insurance coverage for 97 percent of Americans at a lower cost than expected -- about $611 billion over 10 years, leaders of a key Senate committee say. (Thu, 02 Jul 2009 13:29:20 GMT)

Key Senate Democrats trim cost of health care bill
Determined to advance President Obama's health care agenda, key Senate Democrats are calling for a government-run insurance option to compete with private plans, as well as a $750-per-worker annual fee on larger companies that do not offer coverage to employees. (Thu, 02 Jul 2009 13:05:46 GMT)

Health care reform: What small business wants
As Congress prepares to do battle over health reform, a parallel dispute is shaping up among small-business groups that are staking out opposing positions on a key element of reform proposals: whether Uncle Sam will take on a bigger role in offering insurance coverage or leave the field to the private market. (Thu, 02 Jul 2009 08:39:15 GMT)

Electronic health records: A checkup
Getting an electronic health record system in place by 2014? Tough. (Thu, 02 Jul 2009 08:24:13 GMT)

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