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Health Guide

Forgive and Forget – Can you Really Forget?

It doesn't matter what you're recovering from—substance abuse, mental health issues, or [another thing]—forgiveness is a big part of the process. For those in 12-step programs, you are often encouraged to forgive those who've hurt you in the past, but also to forgive yourself for times when you haven't lived up to your own expectations. But how do we achieve forgiveness? ... [Continue Reading]

Simple Ways to Choose a Plastic Surgeon

Undergoing cosmetic surgery can help many people feel happier and more confident. It can be a great route to take if you want to feel better about yourself. Some people believe that cosmetic surgery is a great way to boost their self-esteem and to give them the body that they have always wanted. For many, it’s the perfect way to feel good. With so many people going under the knife, it... [Continue Reading]

4 Reasons For Restless Nights

Are you experiencing night after night of disturbed sleep? It’s important to get to the root of this problem so that you can return to your regular sleeping pattern as soon as possible. A lack of sleep can have consequences for your health. It can lead to a number of problems such as risk of accident and injury in the short term and obesity, heart disease and high blood pressure in the... [Continue Reading]

7 Common Reasons Why People Fail to Lose Weight

Losing weight has been commonly said as one of the most difficult things a person has to do in their lifetime. Many people struggle with their weight for their entire lives without finding the success that they want. This is a far too common occurrence in today’s society. Even though the journey towards weight loss is different for everyone based on their body and lifestyle, there are a... [Continue Reading]

3 Simple Health Tips to Change Your Life

Being healthier is something that everyone desires. However, sometimes it seems like there is nothing that an individual can do to be healthier. At least not something that is easy, or quick. There are 3 simple health tips that a person can do to better themselves. Healthy Foods There are several simple health tips that can help when we examine the foods we eat. This is a quick sample of... [Continue Reading]

After-Work Out Solutions to Boost Energy

Have you ever gone to a gym that provides food for its patrons? If you find something like trail mix or bananas, eat up, but if you see a steaming pizza only half eaten, be afraid, be very afraid. Choosing the right food and beverages post workout is essential to your health and functionality. To boost your energy level and replenish depleted proteins after an intense session try out some of... [Continue Reading]

Get the Right Hearing Aid and Start Improving Your Life Today

According to the American Speech-Language Hearing Association, more than 36 million Americans suffer from some form of hearing loss, yet current statistics indicate that less than one-quarter of those who have hearing loss get help.  Fortunately, 9 out of 10 people with hearing loss can be helped with hearing aids. If you are one of the millions of Americans who spend each day... [Continue Reading]

10 Health Fads You Need to Stop Following Right Now

Everyone knows the feeling you get after a weekend of ice cream, salty snacks, and empty calories. And come Monday morning, you’re saying “Okay, I need a new plan. It’s time to get serious about losing some weight.” Which is great. Everyone gets to a certain point when they are unhappy with their own appearance, and the healthiest way to deal with that is to accept... [Continue Reading]

Infographic: Six Pack Secrets

There is no magic formula for turning a flabby tummy into a rock-hard washboard stomach – just pay attention to the most recommended methods of exercise and diet, take them on board and stick to the programme! Newitts.com have produced a great infographic guide, titled How to Get a Six Pack – read it and start working! Brought to you by Newitts [Continue Reading]

Healthy Dinner Party Food Options for Your Next Family Gathering

If you’re someone who is known to throw a pretty great party, then if you have one coming up over the next few weeks, we’re pretty sure that one of the things that you’re busy doing is putting a great menu together: one that is affordable, full of flavor and also healthy too. And while we do know that sometimes pulling off a meal like this can be a pretty tall order,... [Continue Reading]

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Health News

Getty oil heir found dead wrote of serious health problem
LOS ANGELES — Andrew Getty, among the heirs in a family whose name is synonymous with elite American wealth, said in a court filing before he was found dead that he suffered from a serious health problem that could endanger his life. Getty, 47, whose ...

New Source of Airborne Antibiotic-Resistant Bacteria: Study
As per a new study to be publis hed in Environmental Health Perspectives this month antibiotic-resistant bacteria from cattle feed yards can be airborne. Researchers based in Texas Tech University collected particle matter samples downwind and upwind of ...

Johns Hopkins Univ. Faces $1 Billion Lawsuit Over STD Study
BALTIMORE (WJZ) — Billion dollar lawsuit. Hundreds of people, part of a horrific STD study, sue Johns Hopkins University. Nearly 800 former research subjects infected with sexually transmitted diseases in Guatemala are seeking justice–but Hopkins says it ...

Five Americans released after Ebola monitoring
Five US health workers monitored for three weeks by doctors in Nebraska after being exposed to Ebola in West Africa have all been released, officials said. They are all clinicians who worked with Boston-based aid group Partners in Health. The five treated in ...

Ex-troops with highest suicide risk often don't qualify for mental care
The largest study to date of recent military and veteran suicides has identified two high-risk groups of former troops who are generally ineligible for the psychiatric care afforded to all others who served: those forced out of the military for misconduct and those ...

Teen denied, then given transplant dies in police chase
ROSWELL, Ga. — An Atlanta-area teenager who was first denied a heart transplant then given one two years ago, died this week when he lost control of the car he was driving while fleeing police, according to police records. Anthony Stokes made national ...

Fetal DNA tests prove highly accurate but experts warn of exceptions
CHICAGO (Reuters) - A Roche blood test to screen fetuses for Down syndrome worked far better than standard prenatal screening tests in younger, low-risk women, U.S. researchers said on Wednesday, setting the stage for more widespread use. The new ...

Phase 1 trials of Ebola vaccine show good immune responses
Researchers today published the first two phase 1 trial studies on VSV-EBOV vaccine, showing good immune responses that helped with dose selection for trials under way in Liberia and Guinea and no serious safety concerns. The vaccine caused some ...

More money means bigger brains, study shows
Research has shown that a person's position in the economic pecking order can have a lasting effect on cognitive development. But can it also affect the size and shape of the brain? A new study suggests that a family's socioeconomic status correlates with ...

Avril Lavigne on Her Struggle With Lyme Disease
She had a revelation that she's been struggling with Lyme disease. A five-month battle after being bedridden. Sometimes she can't even talk or more and Paula Faris has her story. ? Make things so complicated ? Reporter: This morning rock star Avril Lavigne ...

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