The Pros and Cons of Using Noise Cancelling Ear Buds for Sleeping

Sleep is essential for every human being, the lack of sleep can cause health problems like heart disease, stroke or even high blood pressure. It is for this reason that noise canceling ear buds for sleeping was invented.

Noise cancelling earbuds are gadgets used to block disturbing sounds, using active noises control. Noise canceling ear buds enable you to listen to music without raising the volume too high.

If you are considering buying the noise canceling ear buds for sleeping, then read on, the pros and cons of this gadget and useful tips to help you while shopping for one.

Tips while buying noise cancelling ear buds for sleep.

Comfort, this is one important factor to consider before shopping, the noise canceling ear buds might stop or reduce the noise, but end up hurting your ears after some hours of using them. Shop for comfortable ear buds for maximum benefit.

The type, there, are many brands out there but there is that specific brand you will prefer due to certain factors, you can buy fabric headbands which have inbuilt earbuds or headphones as they serve the purpose of blocking the unnecessary noise and also warm your ears.

Price, you need to consider your budget and the noise ear bud that falls within your range.

The type of material and durability of the headphones or ear buds, you will need to look out for material that does not irritate your skin, since irritation will cause discomfort during your sleep. Also, you will want to consider the durability of the product to avoid buying a new one now and then.

Features and design, some of the features you could look up for are Bluetooth and how it functions, whether it is possible to talk on the phone as well as the volume options.


1. Can be used while studying; not only can one use the noise ear buds during sleep. They can also be used while studying, students who turn up music to help them block outside noise find this noise canceling headphones very helpful because the volume is controlled creating a serene environment to study.

2. Useful for traveling, environments with many activities like bus stops or airports can be very distractive and noisy. But with the noise canceling ear buds, one can sleep, read a book or work with-out any distractions.

3. Offers a better listening experience, some music is best listened to, at high volume, while other types of music are better played at a lower volume as it allows the listener to get the different variations in the music.

4. Block most of the un-necessary noise, the noise cancelling ear buds, serve their purpose quite well, by blocking most of the unwanted noise creating a conducive environment during sleep.


1. Expensive, the cost of noise cancelling earbuds for sleep or headphones is quite high compared to the other normal headphones.

2. Use high power, compared to other types of headphones. The noise cancelling ear buds do not have their power supply, and thus use the power from the gadget they are plugged in, causing a drop in the battery levels.

3. Noise canceling ear buds for sleep does not block all the sounds, for those who want total silence, this might not be possible, though most sounds are blocked a few noises still get through.

Technology has made it possible to  achieve quietness even with the noises around us. And with the pro and cons outlined it will help you weigh the options and have a clearer picture of what to expect.