Health Guide

IQ or EQ: Which Matters Most for Healthcare Professionals?

Image Source Many perceive that a white-collar healthcare profession is all about perks and privileges. But status remains at the bay when you struggle to fulfill the responsibilities of an all-time demanding work. It is an unpredictable and toiling profession. The safety and satisfaction of patients require more than medical knowledge and proficiency. For this purpose, healthcare workers... ❯❯❯

Five Ways to Maintain Your Health on Your Road Trip

Going on a road trip, we spend as much time as possible checking the condition of the car, packing all the things that we may need, and planning with friends or family the route for the next road adventure. However, we spend little time on how we should take care of our health while on the road. Feeling the excitement of the fact that soon you will hit the road, turn on your favorite music and... ❯❯❯

How Keeping a Dog Can Reduce the Chances of Getting a Heart Attack

If you're looking for a way to reduce your risk of heart attack, you might want to consider getting a dog. A new study has found that owning a dog can help lower your chances of having a heart attack, even if you're not very active. So if you're looking for some added peace of mind, a furry friend may be the answer. Reduce heart disease risk factors by owning a dog It's no secret that having a... ❯❯❯

Tips for Coping with Seasonal Depression

If you have experienced seasonal depression, or seasonal affective disorder (SAD), you know how challenging and oppressive it can be. Shorter days and shifts in weather can take a massive toll on your mood and make it difficult to function at your best. It is important that those who have experienced symptoms know that they are not alone. Resources are available to help, and there are some... ❯❯❯

7 Ways to Stay Healthy

Image Source They say health is wealth, and rightfully so. Even if you have all the riches in the world, you can only enjoy it if you have your health. Health is not just the absence of diseases. It goes deeper than that – your organs and body functions should function properly, you should neither be underweight nor overweight, your metabolism and blood sugar level be right, you should... ❯❯❯

7 Mistakes That Slow Recovery After Surgery

(Source) If you are anticipating surgery soon, then apart from the procedure, complications and recovery after the operation can be worrisome. At this stage, you may be unaware of the precautionary steps you need to take to ensure proper recovery. Even if you had surgery, then it is understandable that you would want to recover and get your life back to normal as soon as possible. To achieve... ❯❯❯

Tips To Look After Yourself After a Surgery

Image Source Following a post-operative care routine at home is crucial primarily to avoid complications such as blood clots, infections, and lasting pains. Patients can regain strength and recover faster to return to their regular life if they diligently follow the post-operative care recommended by their doctors. If you are expecting a surgical procedure in the near future, you might be... ❯❯❯

Detailed Guide About How Viruses Affect Us

Image Source Microbes are present everywhere, including in the human body, skin, mucous membranes, and organs. There are four classes of microbes: Viruses, bacteria, fungi, protozoa, and helminths. Viruses are tiny infectious particles ranging in size from 20nm to 300nm. Scientists estimate that 380 trillion viruses are present outside and inside of the body that can cause minor illnesses and... ❯❯❯

Seven Rules Social Workers Should Follow To Be Successful

Image source Social work is a demanding and dynamic profession requiring many skills. Success in this field requires constant learning as you must deal with different issues daily. As a social worker, you need to understand the issues of people. You must handle different issues throughout your career, from domestic violence to child abuse to women's rights violations. You should understand what... ❯❯❯

6 Tips For Seniors To Stay Fit And Healthy All Year Round

Taking care of your health at all stages of life is extremely important. But as you grow older, your body goes through numerous changes, and prioritizing your health and fitness becomes even more crucial. There are many simple lifestyle changes you can make to encourage happy and healthy aging. Making good life choices can help counter many health problems associated with old age and keep you fit... ❯❯❯