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Health Guide (Page 2)

5 Strategies for Improving Safety in Mental Health

In recent years, the World Health Organization has put renewed effort into highlighting the importance of mental health as it pertains to overall wellness. As a part of their core values and constitution, the WHO quotes, "Mental health is an integral part of health; indeed, there is no health without mental health." Yet, many health practitioners still focus primarily on physical health without... ❯❯❯

5 Benefits of Respite Care for Your Loved Ones

Being the primary caregiver for a loved one is a great sacrifice and a demanding job that is best managed by relying on others for help. This is where respite care comes into the picture as a secondary caregiving option that will greatly benefit your loved ones. Here are five benefits of respite care for your loved ones 1.    Access to professional care and assistance Respite... ❯❯❯

Should Your Children Be Taking Vitamins?

Kids need to eat a variety of foods rich in a variety of nutrients because different foods provide different types of nutrients. Kids need all types of nutrients to grow healthy and strong. Vitamins are a parent’s best defense against malnutrition and, best of all, it will keep their child healthy and happy. But should your children be taking vitamins? Proper nutrition during their... ❯❯❯

How to Stimulate Hair Growth

While combing your hair one day, you might have noticed that a lot of strands are coming out with the hair. This might be natural for others, but some get alarmed when they begin to see bald patches on their head. This is called alopecia or hair loss, and it can be caused by hormonal changes, heredity, a part of aging, and certain medical conditions. If this is you, the good news is that... ❯❯❯

5 Reasons to Move to an Assisted Living Facility

While most older adults love the idea of aging in place, assisted living communities offer various benefits and services that may not be available to them if they remain at home. These communities are constantly advancing to serve an active senior generation better. Most assisted living communities provide many care services, including medication administration and bathing, dressing and... ❯❯❯

Chiropractic Care For Respiratory Disorders

When it comes to respiratory disorders, there are a number of different ways to treat them. Bacteria and viruses can cause pneumonia, while cancer can attack the lungs. Other causes of lung-related disorders include allergens, outdoor air pollution, and tobacco smoking. The impact of multiple chronic diseases on hospital admissions and quality of life is enormous. Comorbidity with respiratory... ❯❯❯

Addicted to Painkillers: Five Signs You May Have Crossed The Line

Chronic pain can be incredibly difficult to deal with in day to day life. The thought of waking up and starting your day in pain is enough to send many under. For the most part, it can be dealt with prescription drugs and over-the-counter painkillers. Now, many of us probably won’t associate painkillers with addiction. After all, they’re developed to make us better, right? However,... ❯❯❯

How Eyewear Toronto Can Help With Your Vision Problems

Vision problems affect people of all ages and walks of life. Most of them can be caused by eye issues that have been present from birth, infections, environmental factors, or conditions that might end up flaring later in life. Hence, consider getting a full eye exam every one to two years. However, if you are over 60, obese, or had an eye injury, infection, damage, or surgery, you may need a... ❯❯❯

7 Hardest Things About Being a New Mom That Everyone Is Afraid to Talk About

Having your first baby is a beautiful experience, but it can also be physically and emotionally draining. No matter how many parenting books you read, nothing can really prepare you for the first weeks and months of taking care of your first baby while trying to keep the other pieces of your life going. From strengthening your pelvic floor through exercise to navigating your relationship with your... ❯❯❯

A Guide To Couples Therapy

Choosing a romantic life partner comes with ups and downs. Some days are smooth sailing and steady, while others can be frustrating for you and your partner. There may be issues that cause a strain in your relationship, which could even lead to separation. Fortunately, methods like couples therapy exist to provide people in a romantic relationship with professional counseling and guide them in... ❯❯❯