Blog

Health Guide (Page 3)

6 Types Of Foot And Ankle Injuries

Like any good foundation, our feet and ankles are responsible for supporting our overall body weight while providing a reliable, stable, and balanced platform. Additionally, they are integral parts of our body that allow us to move and be flexible, putting more stress on them. So, allowing movement and flexibility adds a considerable degree of difficulty. So, it’s not surprising that you... ❯❯❯

What To Expect At Your First Ultrasound

Ultrasound, also known as sonography, is a noninvasive imaging test that uses high-frequency sound waves to create two-dimensional images of internal organs, tissues, and other body structures. Besides showing pictures of tissues or organs, ultrasound also shows body parts such as the blood vessels in motion. Unlike x-rays, ultrasound doesn't require radiation. There are two ultrasound... ❯❯❯

What Do Multivitamins Do?

Are you considering taking multivitamins but are not really sure what they do or how they can benefit you? You came to the right place!  Read on to discover all you need to know about the Multivitamin. Why Do You Need Supplements?  Whether you are a healthy individual or someone who does not tend to focus on what they eat every day, you could benefit from taking supplements.... ❯❯❯

Learning About Nashville Psychedelics Therapy

Many of us have had experiences that are difficult to understand, process, or explain.  These can be painful and traumatizing, in some cases – maybe attempting to understand them causes anxiety or stress.  Healing can feel near impossible. Traditional methods of therapy do not always work, even when we are trying our hardest in them.  Sometimes, all we might need is a... ❯❯❯

3 Ways to Mentally Refresh After a Stressful Day

Image Credit: Pexels There are so many concerns surrounding mental health catapulting it to a national crisis, with the Gen-Z reeling from the pangs of mental disorders. While this can be attributed to the shock waves caused by the COVID pandemic, which has claimed more lives than even WWI. A further study indicates that 83% of workers suffer from work-related stress, causing over a million... ❯❯❯

What is the Wheel of Wellness?

Have you noticed that when you do something in life, it tends to impact another area of your life? It feels like everything in your life is connected in some way. If you have ever felt this way, you wouldn’t be alone. There is a concept behind this, and it's best described with the wheel of wellness. The wheel of wellness is a circular model that represents the different areas of your life... ❯❯❯

Gingivitis Treatment &Mdash; Is There a Home Remedy That Can Help?

Is there a good gingivitis treatment? What to do if you notice signs of inflammation? You may or may not be surprised to hear that the best gingivitis cure is preventive dental care. If you are looking to learn more about dental prevention, enter this link, and you will get all the details you need. And for those wondering how to get rid of gingivitis, there are a couple of things to talk... ❯❯❯

4 Ways Healthcare Virtual Assistants Can Enhance Patient Engagement

Source-Pixabay The degree of customer service they receive is something 82% of patients consider when choosing a healthcare provider. If you are a doctor with a private practice, then you know how important keeping your patients loyal is to the long-term success of your venture. The biggest mistake you can make as the owner of a private practice is to overlook new technology designed for... ❯❯❯

4 Signs You Should Look For An Addiction Treatment Center

Source-Pixabay Throughout the pandemic, people all over the world struggled with mental health issues. While some people found healthy ways to cope with a global pandemic, many turned to drugs and alcohol. There are over 31 million illegal drug users in the United States. Some people think that they can stay at the party forever, but this is far from the truth. Rather than allowing addiction... ❯❯❯

How To Build A Health And Safety Culture In The Workplace

Health and safety in the workplace are priorities that can't be overlooked. It takes meticulous planning and putting systems in place which assure that employees operate in a safe space. When employees feel safe, healthy, and protected in the workspace, motivation, productivity and production may increase. Here are some ways to build a health and safety culture in the workplace. Consolidate... ❯❯❯