Why a White Smile Should Also Be a Healthy Smile

In recent years, teeth whitening has changed from being a procedure that could only be afforded by the rich and famous. Now, it is a simple, painless and inexpensive procedure that can be completed in one visit to your dentist. The price and simplicity of teeth whitening have made a lot of people opt for the procedure. The benefit of teeth whitening is not limited to a white smile,  it can also give you a healthy smile. Below are ways in which a white smile can improve your health.

Three Benefits of A White Smile

  • Improved Oral Health: The teeth whitening process entails the removal of bacteria, plagues and stains from your teeth. The removal of these particles from the teeth does not only make them white but also strengthens them. It also helps to reduce the risk of bad breath and tooth decay, as the causal agents have been removed. A set of white teeth is all the motivation that you need to take care of your teeth regularly. Doing this will help you to maintain white teeth and a bright smile.
  • Increased Self-Esteem: Another benefit of a white smile is that it helps to boost your self-esteem. Teeth colouring is caused by a number of factors which include aging, sickness, drinking tea and coffee as well as smoking. Most people with yellow or brown teeth are usually self-conscious, which often leads them to hide their smiles or even edit their pictures. This affects confidence at work as well as their social life. With a white smile, your confidence and self-esteem will be boosted. This will help with your social life and work, as you no longer have to feel insecure about your dentition and smile.
  • Youthful Appearance: Colored teeth is often associated with old age. As such, investing in teeth whitening is a great way of getting your youthful appearance back. Having a white and bright smile will light up your face and make you appear younger and more attractive. Teeth whitening is quite affordable making it a great alternative for cosmetic procedures. You will also enjoy improved oral health and a boost in your self-esteem with a white smile.

Making a White Smile a Healthy Smile

When it comes to having a healthy smile, it is not enough to go through the teeth whitening procedure. You need to practice an ideal oral health routine in order to maintain your white smile. An ideal oral health routine includes:

- Brushing your teeth at least twice a day. Always brush your teeth with fluoride toothpaste ensuring to take care of every corner of your mouth for at least 30 seconds.

- Floss your teeth daily, in order to clean between your teeth. You should also use mouthwash regularly.

- Cut down on sugary foods as well as smoking.

- Visit your dentist regularly.


If you are looking to do your teeth whitening, find a licensed dentist near you.