Health Guide (Page 27)

What is Depression in Teens?

While it’s natural for teens (and all of us) to feel sad or low at certain times in our lives, depression is a much more serious issue. Depression is a very real mental health condition that affects millions of people of all ages. But depression can be particularly harmful for teens who may not have the experience or resources to effectively respond to this mental health problem.  Luckily, there... ❯❯❯

Cognitive Decline In Older Adults: 4 Things To Know

Cognitive Decline In Older Adults: 4 Things To KnowIt’s common for most people to experience shifts in their bodies as they age. Some of the most common changes may include decreased hearing capacity, cataracts, refractive errors, visual impairments, neck and pain aches, slower bodily movements, and reduced muscle strength. Some people may also have a hard time doing what they used to due to old age. On top of that, risks of cognitive decline... ❯❯❯

IQ or EQ: Which Matters Most for Healthcare Professionals?

IQ or EQ: Which Matters Most for Healthcare Professionals?Image Source Many perceive that a white-collar healthcare profession is all about perks and privileges. But status remains at the bay when you struggle to fulfill the responsibilities of an all-time demanding work. It is an unpredictable and toiling profession. The safety and satisfaction of patients require more than medical knowledge and proficiency. For this purpose, healthcare workers... ❯❯❯

Five Ways to Maintain Your Health on Your Road Trip

Five Ways to Maintain Your Health on Your Road TripGoing on a road trip, we spend as much time as possible checking the condition of the car, packing all the things that we may need, and planning with friends or family the route for the next road adventure. However, we spend little time on how we should take care of our health while on the road. Feeling the excitement of the fact that soon you will hit the road, turn on your favorite music and... ❯❯❯

How Keeping a Dog Can Reduce the Chances of Getting a Heart Attack

If you're looking for a way to reduce your risk of heart attack, you might want to consider getting a dog. A new study has found that owning a dog can help lower your chances of having a heart attack, even if you're not very active. So if you're looking for some added peace of mind, a furry friend may be the answer. Reduce heart disease risk factors by owning a dog It's no secret that having a... ❯❯❯

Tips for Coping with Seasonal Depression

If you have experienced seasonal depression, or seasonal affective disorder (SAD), you know how challenging and oppressive it can be. Shorter days and shifts in weather can take a massive toll on your mood and make it difficult to function at your best. It is important that those who have experienced symptoms know that they are not alone. Resources are available to help, and there are some... ❯❯❯

7 Ways to Stay Healthy

7 Ways to Stay HealthyImage Source They say health is wealth, and rightfully so. Even if you have all the riches in the world, you can only enjoy it if you have your health. Health is not just the absence of diseases. It goes deeper than that – your organs and body functions should function properly, you should neither be underweight nor overweight, your metabolism and blood sugar level be right, you should feel... ❯❯❯

7 Mistakes That Slow Recovery After Surgery

7 Mistakes That Slow Recovery After Surgery(Source) If you are anticipating surgery soon, then apart from the procedure, complications and recovery after the operation can be worrisome. At this stage, you may be unaware of the precautionary steps you need to take to ensure proper recovery. Even if you had surgery, then it is understandable that you would want to recover and get your life back to normal as soon as possible. To achieve... ❯❯❯

Tips To Look After Yourself After a Surgery

Tips To Look After Yourself After a SurgeryImage Source Following a post-operative care routine at home is crucial primarily to avoid complications such as blood clots, infections, and lasting pains. Patients can regain strength and recover faster to return to their regular life if they diligently follow the post-operative care recommended by their doctors. If you are expecting a surgical procedure in the near future, you might be... ❯❯❯

Detailed Guide About How Viruses Affect Us

Detailed Guide About How Viruses Affect UsImage Source Microbes are present everywhere, including in the human body, skin, mucous membranes, and organs. There are four classes of microbes: Viruses, bacteria, fungi, protozoa, and helminths. Viruses are tiny infectious particles ranging in size from 20nm to 300nm. Scientists estimate that 380 trillion viruses are present outside and inside of the body that can cause minor illnesses and... ❯❯❯