Health Guide (Page 84)
5 Tips to Reduce Acne and Get Clear Skin
Out of all the skin conditions that humans can be afflicted with, acne is certainly the most deleterious. While it doesn’t so much affect your health, acne can certainly affect your social life. Because acne is so visible on the face, it can be a great source of embarrassment for many people. Moreover, there are many different types of acne – from the smaller white head variety to the larger... ❯❯❯
Minimally Invasive Cosmetic Surgery with Maximum Results
Many people are intrigued by the lure of the physical improvements that cosmetic surgery can offer them, but are perhaps intimidated by the thought of a major surgery. However, today a host of minimally invasive cosmetic surgery procedures are available to consumers. Continuing advances in the field of cosmetic surgery in practices like American Skin Institute means people can often have... ❯❯❯
Dry January Aftermath: Has Your Health Benefited?
After the heavy indulgences of the festive period, many of us will have decided to take up the ‘Dry January’ Challenge to give our bodies the break it deserves. The campaign, launched by the charity Alcohol Concern, involves giving up alcohol for the entire month and whilst it may have its benefits, many researchers are claiming that it may actually be bad for your health. Alcohol Concern... ❯❯❯
What Counts as your 5 a Day?
What Counts as your 5 a Day? Few health facts are as well known as the one dictating that each person needs to take in at least five separate pieces of fruit and veg per day. Let’s look at this issue a little closer, including the ever-present question – just how can we fit five portions in to our diets, day in, day out? It sounds like quite a challenge, but can be achieved easier than you might... ❯❯❯
5 Easy and Effective Ways to Banish Bad Breath
Bad breath can vary from bad to intolerable. In fact, some people can’t control bad breath – it’s a chronic problem. Halitosis, or “dragon breath” as it is sometimes called, effects almost 45% percent of people at one point or another. And there are nearly 80 million people who have a seemingly incurable form of halitosis. For the rest of us, bad breath can be caused by a number of factors, like... ❯❯❯
5 Cavity Prevention Tips for Children and Toddlers
Positive oral hygiene practices are learned early on in life. As a parent, it is essential that you instill in your children the importance of keeping their teeth healthy and clean in order to prevent cavities and other mouth and tooth issues. Here are 5 cavity prevention tips for children and toddlers. Teach your children to brush their teeth regularly. Kids needs should be brushing their... ❯❯❯
Top 5 ACL Injury Prevention Tips for Athletes
If you are an athlete or a fan of sports, then you know that when someone has torn their Anterior Cruciate Ligament (ACL), that is a pretty serious situation. That’s because once you harm this particular part of your knee, although with proper treatment it tends to heal itself within a month, it is now highly-vulnerable to tearing over and over again. This can result in there being irreparable... ❯❯❯
Top 5 Health Benefits of Aquatic Therapy
When we participate in water activities like water aerobics, oftentimes we simply see it as a way to enjoy ourselves. But did you know that there are actually numerous health benefits that come with aquatic therapy? If you’re interested in knowing about some of the ways that spending time in a pool can actually help to improve your physical well-being, we have provided you with a list of five... ❯❯❯
5 Tips for Caring for Elders With Dementia
Caring for an elderly person with dementia can be a large challenge. If it Is someone you know, this experience may be devastating and emotional. It is important though that as a caregiver, you give this person the best quality of life and quality of care possible to keep them safe, calm and happy. Here are some helpful tips for caring for elders with dementia. The best and most important way... ❯❯❯
Is It Normal to Have Pain After a Dental Cleaning?
So, you went to the dentist for a checkup and a routine cleaning, but when you got home, you started noticing pain in your teeth. You may also be experiencing sensitivity. For instance, extremely hot or cold liquid makes your teeth feel achy or whenever you bite down on something hard, you feel a quick jolt of pain. Well, this is all normal, especially if you haven’t gone to a dentist in a while.... ❯❯❯
