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Health Guide (Page 33)

5 Tips to Keep Your Family Healthy and Fit

5 Tips to Keep Your Family Healthy and FitImage Source Every family member is responsible for various tasks in our fast-paced society. No one has time to prioritize their health because everyone is focused on achieving their objectives or meeting deadlines. On top of that, we are also a technologically advanced generation. Children are glued to their screens, which is not a healthy lifestyle. The American heart association states... ❯❯❯

Reasons Why You Need an Online CPR Certificate.

The ability to do cardiopulmonary resuscitation (CPR) is crucial for saving lives. It can enable you to revive a cardiac arrest victim thus making you a hero. Therefore, understanding CPR is a great skill to have. It's crucial to pick an online CPR certification program incorporating hands-on training whether you want to be ready for an emergency or meet a work need. Since most cardiac arrests... ❯❯❯

Testosterone Replacement Therapy and Andropause

If you are reading this article, it is likely that you are looking to find out more about testosterone replacement therapy and andropause. Good news! This article will cover all aspects of testosterone replacement therapy (HRT) and andropause. We’ll look at the importance of testosterone as we age, types of testosterone replacement therapy (HRT), side effects, tips on finding the right treatment... ❯❯❯

5 Strategies for Improving Safety in Mental Health

5 Strategies for Improving Safety in Mental HealthIn recent years, the World Health Organization has put renewed effort into highlighting the importance of mental health as it pertains to overall wellness. As a part of their core values and constitution, the WHO quotes, "Mental health is an integral part of health; indeed, there is no health without mental health." Yet, many health practitioners still focus primarily on physical health without... ❯❯❯

5 Benefits of Respite Care for Your Loved Ones

5 Benefits of Respite Care for Your Loved OnesBeing the primary caregiver for a loved one is a great sacrifice and a demanding job that is best managed by relying on others for help. This is where respite care comes into the picture as a secondary caregiving option that will greatly benefit your loved ones. Here are five benefits of respite care for your loved ones 1.    Access to professional care and assistance Respite care facilities... ❯❯❯

Should Your Children Be Taking Vitamins?

Should Your Children Be Taking Vitamins?Kids need to eat a variety of foods rich in a variety of nutrients because different foods provide different types of nutrients. Kids need all types of nutrients to grow healthy and strong. Vitamins are a parent’s best defense against malnutrition and, best of all, it will keep their child healthy and happy. But should your children be taking vitamins? Proper nutrition during their formative... ❯❯❯

How to Stimulate Hair Growth

How to Stimulate Hair GrowthWhile combing your hair one day, you might have noticed that a lot of strands are coming out with the hair. This might be natural for others, but some get alarmed when they begin to see bald patches on their head. This is called alopecia or hair loss, and it can be caused by hormonal changes, heredity, a part of aging, and certain medical conditions. If this is you, the good news is that several... ❯❯❯

5 Reasons to Move to an Assisted Living Facility

5 Reasons to Move to an Assisted Living FacilityWhile most older adults love the idea of aging in place, assisted living communities offer various benefits and services that may not be available to them if they remain at home. These communities are constantly advancing to serve an active senior generation better. Most assisted living communities provide many care services, including medication administration and bathing, dressing and grooming,... ❯❯❯

Chiropractic Care For Respiratory Disorders

Chiropractic Care For Respiratory DisordersWhen it comes to respiratory disorders, there are a number of different ways to treat them. Bacteria and viruses can cause pneumonia, while cancer can attack the lungs. Other causes of lung-related disorders include allergens, outdoor air pollution, and tobacco smoking. The impact of multiple chronic diseases on hospital admissions and quality of life is enormous. Comorbidity with respiratory... ❯❯❯

Addicted to Painkillers: Five Signs You May Have Crossed The Line

Addicted to Painkillers: Five Signs You May Have Crossed The LineChronic pain can be incredibly difficult to deal with in day to day life. The thought of waking up and starting your day in pain is enough to send many under. For the most part, it can be dealt with prescription drugs and over-the-counter painkillers. Now, many of us probably won’t associate painkillers with addiction. After all, they’re developed to make us better, right? However, painkillers... ❯❯❯

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