Health Guide (Page 44)

5 Tips to Prevent Dry Socket After Tooth Extraction

Dry socket is a condition that can happen after a tooth extraction. Whenever you have a tooth extracted, a blood clot forms over the bone and nerves, which protects the bone from infection. After you have a tooth extracted, the bone and nerves where the tooth was can become incredibly vulnerable to infection. Dry socket happens when this blood clot dissolves too soon, thus leaving the bone... ❯❯❯

5 Major Health Benefits of Steam Showers

Although there are a lot of us who can attest to how wonderful it feels take a hot shower, have you ever stopped to think about the fact that it’s actually a therapeutic thing to do? That’s right. According to many medical experts, taking steam showers actually comes with a wide variety of health benefits. So whether you’re planning to take one at your local gym, in a spa or at... ❯❯❯

Strengthen Your Personal Training Career By Helping Exercise Referral Clients

Exercise referral patient: Somebody who is diagnosed as ‘inactive’ (getting less than 30 minutes of moderate intensity activity per week), has one (or more) of 11 diseases listed here and is referred to a fitness instructor for supervised exercise. If you possess the knowledge to train this very specific type of client, not only can you help limit the UK’s spread of chronic... ❯❯❯

Stay Fit During the Holidays

The holidays are approaching, and it may throw you off your diet. Studies show that most people only experience a one-pound weight gain through the holidays. However, after decades, those single pounds can add up to significant weight, resulting in health problems. If you want to stay fit during the holidays, now is the time to start planning. If you revamp your exercise routine, eat a healthy... ❯❯❯

Ringing In The Ears: Five Tips to Terminate Tinnitus

Tinnitus, or ringing in the ears, is seldom a sign of a serious problem. Unfortunately, knowing this does little to relieve the constant irritation that plagues those who suffer from tinnitus. Fret not though, there are ways to lessen or even eliinate the ringing. 1. Address the Underlying Cause Tinnitus is always a symptom of another problem, not a condition in and of itself. Hearing loss, ear... ❯❯❯

5 Opiate Addiction Detox Tips

There are many reasons why you might become addicted to opiates, but not all of them revolve around illegal or recreational drug use, as one might suspect. In fact, many people recovering from illness, injury, or surgical procedures find themselves dealing with an opiate addiction after the fact due to prescribed medications. It’s really not that uncommon and there’s no reason to feel... ❯❯❯

Top 5 Prevention and Treatment Tips for Bleeding Gums

When we go to the dentist for our annual checkup, one thing that we don’t want to hear is that our gums are bleeding. The reason why is because it’s usually a sign that we have some form of gum disease which can cause all kinds of issues such as receding gum lines, bad breath and if it’s left untreated, it can even lead to us losing a few teeth. So, in the effort to help you... ❯❯❯

Should You See a Chiropractor After an Auto Accident?

If there’s one thing that none of us want to experience in life, it would have to be a car accident. Yet, sometimes unpleasant surprises come our way and we find ourselves in the midst of one. Something that can be a bit tricky about a car accident is that while initially you might feel OK, after your body overcomes the shock, you might start to notice anything from mild discomfort to... ❯❯❯

Understanding Tattoo Health Risks

When you decide that you want to adorn your body with permanent artwork in the way of tattooed ink, you probably don’t trouble yourself unduly about the prospective health risks. These days, you don’t have to worry so much about the possibility of dirty needles and the like; any respectable operation will use an autoclave to clean its tools, and artists will utilize rubber gloves and... ❯❯❯

5 Common Denture Problems and How to Prevent Them

Dentures allow you to enjoy the foods you love, while also keeping your pearly white smile. While dentures do provide us with many benefits, they also come with some problems and discomforts. Here are 5 of the common denture problems and how you can prevent them in the future. Inflammation, infection and sores are often common to denture wearers. This primarily happens when dentures are left in... ❯❯❯