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Health Guide (Page 43)

10 Common Mistakes That Can Hurt Your Alcohol Addiction Recovery Process

Introduction Early recovery is a difficult period. Dealing with life on its terms without using alcohol or drugs might bring up a slew of feelings that you might have suppressed with your preferred addiction in the past. This implies that while in recovery, these implications must be confronted and dealt with while in recovery. Early recovery may be an actual test of your inner resources, and... ❯❯❯

Understanding What Arthritis In The Shoulder Feels Like

The shoulder joint is an important part of your body. In fact, it is made up of two joints. The arm and the shoulder joint via a standard ball and socket style joint. But, the shoulder blade also joins to the collar bone. The majority of issues with the shoulder start with the ball and socket joint. But, for your shoulder to work effectively, both joints need to be in good condition. What Goes... ❯❯❯

Stress-Reducing Tips for Administrators and Managers

Stress-Reducing Tips for Administrators and ManagersImage Source Working as managers and administrators in the competitive corporate world are roles fraught with high stress levels. Prolonged and sustained stress levels can be mentally as well as physically taxing on your health, and may lead to long-term damage. At times, you will feel unheard and the feeling of just being another cog in the corporate machine might grip you. At other times, you... ❯❯❯

7 Common Negative Health Implications Of Drug Addictions In 2022

Introduction Drug addiction or substance abuse is something that is enough to ruin your life. That does not mean once you are into this, you do not have a single ray of hope, as there are a bunch of rays. It is never too late if you are determined to quit substance abuse. In case you are still hesitating whether you will be able to come out of the darkness and start a new life with a new you,... ❯❯❯

The 5 Tips to Follow to Help Stay Active as a Senior

It’s only natural to slow down when you get to a certain age. Health problems, joint pain, being overweight, and even worrying about an injury all contribute to seniors not getting enough exercise.  The irony of all of this is that by being less active, these problems are far more likely to cause problems for the senior citizen. It’s extremely important to be as active as possible at any age. It... ❯❯❯

Exercises You Should Avoid When You Have A Torn Rotator Cuff

The rotator cuff is situated in your shoulder. It is actually a group of four muscles that work together, they ensure you can move your shoulder effectively. Damage to the rotator cuff means you will have arm weakness and may struggle to lift your arms above your head or behind your back. The rotator cuff holds the shoulder joint together, surrounding the bones and attaching to the shoulder... ❯❯❯

Four Ways to Manage a Terminal Illness

Four Ways to Manage a Terminal IllnessImage Source When we imagine how we expect our life to be, we usually imagine a hale, hearty life until the very end, without any unexpected hitches. Although this might be what we want, it’s not the reality we face. Being diagnosed with a terminal illness can be a literal life-changing moment. It can feel as if everything has come to a standstill. And it can be challenging to figure out where... ❯❯❯

Dental Hygiene: Best Way To Care for Your Child's Teeth

You get two sets of teeth during your lifetime. Unfortunately, you lose the first set by the time you are 12-years-old, you will have lost all your first teeth. That means, your adult teeth need to survive from when you are a teenager to old age! The best thing you can do is to learn to take care of your teeth from a young age, this will increase the likelihood of you looking after your teeth... ❯❯❯

What Makes A Good Nurse?

What Makes A Good Nurse?Source Like any other career, nursing has its own set of challenges. However, only a few careers reward you as much you get in a nursing career. The career offers you the chance to have job security, earn a good salary every month, have positive career advancement opportunities, and above all, helps make a change in the lives of the people. These are a few of the many benefits that this... ❯❯❯

Are Weight-Loss Pens Really Effective?

Are Weight-Loss Pens Really Effective?Written by: Irwin Z Rothenberg, MBA, MS, CLS(ASCP) Obesity is a serious problem worldwide, but especially in developed countries including the United States, and the European Union. Today, more than 1.1 billion adults worldwide are overweight, and 312 million of them are obese. Obese people are at increased risk of developing serious health conditions, including type 2 diabetes, high cholestero... ❯❯❯