Health Guide (Page 74)
Give Your Health A Tune Up
Have you found yourself enjoying your couch with increased frequency? As the colder weather sets in, people tend to fall off the exercise wagon and grab the holiday treats. Our cars need annual tune ups to stay in top operating condition. Taking advantage of the awesome savings offered Groupon coupons and head to AutoAnything.com for car parts & accessories. Where do you go for a health tune up?... ❯❯❯
A Healthy Balance: Simple Strategies to Live Longer and Better, Too
Gravity and time—these are two of the fundamental properties of the universe which are enemies of our plans to live forever. But we can, up to a point, slow down their effects. Modern medicine and epidemiology have shown that lifestyle changes can make a significant difference to our chances of living longer and healthier lives. Cut Back on the Poison One of the simplest, yet most difficult,... ❯❯❯
Protect Your Smile: Foods To Eat Your Way To Whiter Teeth
Many people assume that the only way to achieve perfectly white teeth is to pay for expensive treatment. Due to the significant boom in teeth whitening and general dentistry services in recent years, it’s clear to see that many people are willing to pay the price for their perfect smile. However, most people don’t actually realize that there’s an inexpensive, simple method of whitening your... ❯❯❯
Advance Your Career and Become a Nurse Practitioner
Working as a nurse can fill you with a sense of pride. There is nothing quite like being in a position where you can help others. Unfortunately, there are also a lot of tasks that you are unable to handle when you are a nurse. Advancing your career is as simple as taking time to learn more about careers for FNP program graduates. Becoming a nurse practitioner can open up many doors for your... ❯❯❯
Eyelashes are the Window Dressing of Your Soul
Eyelashes are beautiful when you add extensions and enhancements like a full set of mink lashes for a special day. While some might think that the added attention to the eyes is superfluous, after trying them, many women wonder why it took them so long to join in on the fun. For those who are put off by the cost of the initial application and subsequent upkeep, there is a way to have the look... ❯❯❯
The Top 10 Causes of Hearing Loss
There are a wide range of causes of hearing loss, which can be immediate or gradual and will vary with impact. Most causes can be found by examining the ear and finding out where the problem or damage is within the ear. No matter the severity or cause of the hearing loss, it is vital to seek medical help to prevent it from getting worse or becoming permanent. Here are the top 10 most common... ❯❯❯
Juicing Myths Debunked Once And For All
Juicing can seem like an attractive option for many people who want to get healthier and maybe even lose a little weight. However, there are so many myths flying around about juicing, that it can be hard to decipher whether it’s right for you or not. Plus, there are right and wrong ways to go about this kind of thing. In this post we’re going to debunk those juicing myths once and for all.
Myth:... ❯❯❯
Sleep and Weight Loss – How 40 Winks can Help You Drop those 40 Pounds
It’s a common fact of life today that many folks don’t really get the full amount of sleep they really need. Whether it’s trying to catch up with work, or binge-watching a favorite TV show, the results are essentially the same. Indeed, even those who blindly swear they sleep enough are often found to be suffering from the lack of it. And this is unfortunate, as getting your head down for a good... ❯❯❯
5 Relaxation Techniques To Use Before A Medical Examination
Each year, more than 40 million American adults undergo a preventative health examination (PHE). The purpose of these procedures is to screen for potential concerns, helping patients to feel reassured of their good physical condition and allowing doctors to identify problems as early as possible. No matter how well they know their doctor, and no matter how many times they may have visited them... ❯❯❯
Is IVF Your Road to a Baby?
The desire to have a baby is high up on the list for millions of women (and their significant others for that matter). That said dreams of starting a family can sometimes turn to disappointment, a disappointment that ends up taking shape due to a number of reasons. One of the complications to having a baby is a rather simple, yet painful obstacle. For many women, they find it all but physically... ❯❯❯
