Health Guide (Page 73)
Reducing Stress With Massage Therapy
Stress happens to everyone, though some have to deal with it more than others. Whether a person is feeling stressed from work, home life, or otherwise, everyday struggles can lead to headaches, poor concentration, mood swings, and more. Some people resort to drinking (or worse) to relieve some of their stress, while others turn to more positive outlets, such as exercise. Seeing a massage... ❯❯❯
On the Wagon: 5 Vital Steps to Gaining Your Freedom from Alcohol Addiction
Alcohol Addiction eats away at families like a slow cancer. Its effects may be invisible at first, but the end results are horrific. It drains away the life energy and human dignity of those it touches and their loved ones as well, and even those who escape its grip often carry scars with them for the rest of their lives. The good news, though, is that it is treatable. Just as the onset of... ❯❯❯
Drug-Free Ways to Lower Your Blood Pressure
If you’ve just been diagnosed with hypertension, or more commonly known as hypertension, you might think that you will be needing medications to control your condition all your life. According to the Centers for Disease Control and Prevention, having hypertension puts the person at risk for stroke and heart disease, which are two leading causes of death among Americans. While the statistics are... ❯❯❯
Find Out Why This Steroid Is in Such Great Demand Today
The human growth hormone has been used by both athletes and bodybuilders since as far back as the 1970s. The steroid is still growing in popularity due to the immense benefits it offers; not just to athletes and bodybuilders, but also to people suffering from HGH deficiency. This article explains why the human growth hormone is in such great demand today. Minimal side effects The human... ❯❯❯
5 Crucial Utilities of Using Bodybuilding Supplements
You might have witnessed your friends growing from a small size to a body builder's size; sometimes through natural means, or through constant pressure to the body. You might have been at the gym and tried bulking up but it hasn’t been working for you, or it hasn’t given you the results you intended to have. However, you shouldn’t have a negative attitude towards the gym or even think of giving... ❯❯❯
Comparing Different Meal Kits and Recipe Delivery Services
Many people have tried a variety of meal kits and recipes deliveries and consider them to be an integral part of their lives. Meal planning can be tedious and not having to do it is a major advantage. Alternating between different plans gives you a chance to have more options, especially if you have certain short or long-term dietary needs. The differences between these services can be determined... ❯❯❯
E-Liquid Versus Tobacco- Discover the safety of E-Liquid and why they are ruling!
Are you a daily smoker of tobacco? It is high time you dump nicotine and opt for vaping instead. These e-cigarettes use e-liquids safe for your health. Many people across the world are protecting their lungs and replacing smoking with vaping. It is a wise choice that helps you lead a better quality of life and keep oral cancer at bay! 5 Advantages of E-Liquids Over Tobacco Now, the question –... ❯❯❯
Before You Swallow Those Supplement Pills, Read This!
Do you need to take nutritional supplements? Health conscious people always want to be sure that they are getting enough essential nutrients. Since dietary supplements are readily available over the counter, anyone that needs them can access them. You do not require a prescription. Many people take a variety of supplements on a daily basis. You might be taking yours religiously, yet you do not... ❯❯❯
5 Simple Everyday Actions for Smart Heart Care
If you have recently been cautioned by your doctor to follow a more heart-healthy diet, you are not alone. According to the CDC, every year approx. 735,000 people in the US have a heart attack. Thus, your warning from your doctor. Surgeries, endovascular procedures, and medical treatments have advanced in treating many cardiovascular diseases. However, prevention will not only ensure a more... ❯❯❯
Frequently Asked Questions About Prenatal Genetic Counseling
Expecting couples have the option of prenatal genetic testing. Prenatal testing can help soon-to-be parents uncover the risk that their child may be born with a certain genetic condition. If you decide to undergo prenatal testing, your doctor may also recommend that you start seeing a genetic counselor. Here are some commonly asked questions regarding prenatal genetic counseling. What is Genetic... ❯❯❯
