Health Guide (Page 81)

5 Dental Hygiene Habits for Maintaining Strong and Healthy Teeth

Although most of us tend to spend a significant amount of money on things like our hair and clothes in order to look our very best, it’s interesting that one of our best features is something that we were born with: our smile. That’s why, if there’s anything that we should put forth a concerted amount of effort into, it would need to be our teeth and gums. If you would like some... ❯❯❯

5 Tips for Staying Healthy During the Holiday Season

If you’ve ever been sick over the holiday season, then you know how awful the experience can be. While everyone else is out enjoy parties, attending concerts and entertaining, you’re at home in the bed nursing a cold or worse, the flu. In order to help you avoid being sick over the holidays this year, we wanted to provide you with five failsafe tips for staying healthy during the... ❯❯❯

Knee Pain: Common Causes and Prevention Tips

If you’re someone who is a professional athlete or even if you simply workout on a regular basis, although the exercise that you’re getting is great for your health and well-being, the more that you do, the more susceptible you are to encountering some kind of leg injury. The good news is that many of them are actually pretty easy to treat. If you’re curious to know about what... ❯❯❯

Cleaning Your Medicine Cabinets

Medicine is an essential aspect of our lives. It is considered a saviour for many, since it can save us from different diseases and illnesses. If you are like most people, your medicines are probably stored in your medicine cabinet. However, things become complicated when a medicine cabinet stores more than one individuals medicine, as is often the case for a family which shares a bathroom. There... ❯❯❯

How to Improve Your Health by Playing Golf

Golf is one of the world’s most popular sports. Some may think of it as slow and boring, but it is really one of the healthiest sports. Playing golf helps your heart and your overall health. Golf provides a stimulating mind and body experience. The average golf course is over 18 holes, over 2.5 miles, while carrying your golf clubs, averaging out to around 40 lbs per set, equals... ❯❯❯

DePuy Helps You Fight Hip and Knee Pain (Sponsored)

Life with hip or knee pain can be unbearable, but Depuy is a global leader in finding solutions in orthopaedics, spinal care, sports medicine and neurosciences. As part of the Johnson & Johnson Family of Companies, DePuy has successfully helped several patients return to pursuing their life passions free of knee and hip discomfort. Check out this video from DePuy that shows... ❯❯❯

Options for People who Don't Like Their Ears

The right amount of self-confidence can give you the energy to apply for jobs you've spent years dreaming about working, finally ask someone out on a date or contact an influential business client for the first time. The tricky part is maintaining self-confidence, as so many different challenges and stimuli can ebb away at your self-confidence. If you're like many people, your personal appearance... ❯❯❯

What's the Difference Between a Tummy Tuck & Liposuction?

Tummy Tuck Versus Liposuction Tummy tucks and Liposuction are two complementary procedures that can be viewed as different stages in cosmetic surgery that’s aimed at improving abdominal contours. Liposuction is aimed at removing excess deposits of subcutaneous fat that are localized in the abdomen and elsewhere. Tummy tucks, on the other hand, remove excess abdominal skin and surgically... ❯❯❯

Are You At Risk? 3 Debilitating Illnesses Wrongly Associated with Only the Old

When we're young, we tend to think we're invincible. Fit and healthy, we don't need to worry about illness or disease until we reach old age, right? Wrong! Although certain conditions are more common amongst the elderly, young people can be affected by a range of debilitating illnesses too. Fortunately, with modern technology, many young people are still able to live an active and full life in... ❯❯❯

5 Signs You Need a Hearing Aid

Getting older is a natural fact of life, and although some people are able to retain perfect vision and hearing, others may not be as lucky. In fact, hearing loss is a very common physical condition and can happen suddenly or gradually over time. Therefore you shouldn’t be surprised if at some point you realize your hearing has started to decline. However, thanks to the wide availability of... ❯❯❯