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Exercise referral patient: Somebody who is diagnosed as ‘inactive’ (getting less than 30 minutes of moderate intensity activity per week), has one (or more) of 11 diseases listed here and is referred to a fitness instructor for supervised exercise. If you possess the knowledge to train this very specific type of client, not only can you help limit the UK’s spread of chronic disease but you can... ❯❯❯
The holidays are approaching, and it may throw you off your diet. Studies show that most people only experience a one-pound weight gain through the holidays. However, after decades, those single pounds can add up to significant weight, resulting in health problems. If you want to stay fit during the holidays, now is the time to start planning. If you revamp your exercise routine, eat a healthy... ❯❯❯
Tinnitus, or ringing in the ears, is seldom a sign of a serious problem. Unfortunately, knowing this does little to relieve the constant irritation that plagues those who suffer from tinnitus. Fret not though, there are ways to lessen or even eliinate the ringing. 1. Address the Underlying Cause Tinnitus is always a symptom of another problem, not a condition in and of itself. Hearing loss, ear... ❯❯❯
There are many reasons why you might become addicted to opiates, but not all of them revolve around illegal or recreational drug use, as one might suspect. In fact, many people recovering from illness, injury, or surgical procedures find themselves dealing with an opiate addiction after the fact due to prescribed medications. It’s really not that uncommon and there’s no reason to feel ashamed.... ❯❯❯
When we go to the dentist for our annual checkup, one thing that we don’t want to hear is that our gums are bleeding. The reason why is because it’s usually a sign that we have some form of gum disease which can cause all kinds of issues such as receding gum lines, bad breath and if it’s left untreated, it can even lead to us losing a few teeth. So, in the effort to help you prevent from... ❯❯❯
If there’s one thing that none of us want to experience in life, it would have to be a car accident. Yet, sometimes unpleasant surprises come our way and we find ourselves in the midst of one. Something that can be a bit tricky about a car accident is that while initially you might feel OK, after your body overcomes the shock, you might start to notice anything from mild discomfort to excruciating... ❯❯❯
When you decide that you want to adorn your body with permanent artwork in the way of tattooed ink, you probably don’t trouble yourself unduly about the prospective health risks. These days, you don’t have to worry so much about the possibility of dirty needles and the like; any respectable operation will use an autoclave to clean its tools, and artists will utilize rubber gloves and disposable... ❯❯❯
Dentures allow you to enjoy the foods you love, while also keeping your pearly white smile. While dentures do provide us with many benefits, they also come with some problems and discomforts. Here are 5 of the common denture problems and how you can prevent them in the future. Inflammation, infection and sores are often common to denture wearers. This primarily happens when dentures are left... ❯❯❯
Better Living Through Science Micro technology has had a tremendous impact on many areas of life. Mobile phones perform many of the functions formerly restricted to desktop or laptop computers. Some flash drives have more storage capacity than many old-school external hard drives. Medical components have also benefited from the explosion of micro technology. For instance, tiny robots assist... ❯❯❯
Tooth enamel decay is a serious, but common problem. Our teeth are one of the most important parts of our physiology. Our teeth is what we use to chew our food and they affect our appearance. Brown, stained teeth can make us feel and appear less confident, which can take a toll on our self esteem. Luckily, there are a number of ways to avoid and prevent tooth enamel decay. Tooth decay occurs when... ❯❯❯