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There are millions of people suffering from arthritis or rheumatoid arthritis. The most common form is osteoarthritis, which affects the bones. Arthritis can be one of the most painful conditions – even the slightest movements can be excruciating, which can leave sufferers unable to live a normal life. Arthritis is a degenerative disease too, which means that it will get worse. With inflammation... ❯❯❯
As you start to grow older and become more mature, you start to take the health of your teeth more into consideration. When you’re younger, you’ll eat anything you want and tell yourself you can get away with not brushing your teeth, but as you grow up, you realize that brushing your teeth isn’t just an inconvenient obligation – it is critical and can sometimes be slightly enjoyable. When you... ❯❯❯
Women around the world are looking for ways to treat low libido, hot flashes, night sweats and other symptoms of menopause. In recent years, the interest in hormone replacement therapy (HRT) has grown by leaps and bounds. Synthetic hormones are not without controversy, however. While they provide effective symptom relief for menopausal women, they are also linked with breast cancer, heart disease... ❯❯❯
If for the past few months now, you’ve been saying to yourself “I really need to become more eco-friendly”, then you know how the saying goes: “There’s no time like the present.” Although initially, it might seem a bit overwhelming to try and figure out all of the things that you should do in order to become more “green”, the reality is that it’s a fairly easy transition to make. It’s all a... ❯❯❯
If you’ve been considering taking a few yoga classes but you’re not totally convinced that it would be the best kind of exercise for you and your lifestyle, you’ve come to the right article because there are actually many benefits that come with incorporating yoga into your weekly (or even daily) regimen. Yoga relieves body aches (especially in the lower back area), increases flexibility,... ❯❯❯
There are many, many benefits to owning a dog. From companionship to security, they can fulfil a whole host of different roles- but did you know that there is plenty of scientific evidence to suggest that they can also help to keep you feeling fit and healthy? For dog owners that have been run ragged trying to keep up with a new puppy this will probably come as little surprise! But for those of... ❯❯❯
Every year people make a new years resolution to help him or her lose weight. With these goals set in mind, there are always new dieting trends that burst into action and grow with popularity to see results. We are going to look at some of the newest diets that are growing in popularity for 2013 in hopes that you may find a trending diet that will work for you. If It Fits Your Macro (IIFYM) ... ❯❯❯
Back and neck pain can be the worst kind of discomfort and pain there is. Our backs and our necks are constantly working to keep our body elevated and our heads upright. Even when we’re sitting or lying down, we are still using our backs and necks to some degree. This is why preventing back and neck discomfort is so crucial. Once it starts, it can be hard to reverse it, and sometimes it can turn... ❯❯❯
Eating out can be unhealthy, especially if you do it all the time, and especially if that restaurant you like has lots of greasy options on its menu. However, if you are on a diet or are just trying to make healthier choices when it comes to what you eat, there are a number of ways to making eating out more healthy. Best of all, many of these suggestions don’t require you to ban your favorite... ❯❯❯
Hip replacement is one of the most invasive surgeries – with one of the longest recovery times. Life after surgery will be mostly like your life before surgery – only with a few precautions. Best of all, however, is that you won’t be living with the same excruciating pain and discomfort that warranted the pain to begin with. Hip replacement surgery is a necessary procedure – and quite common – in... ❯❯❯