Health Guide (Page 36)
Ideas for Using Up Leftover Roast Meat
There are so many occasions where we find ourselves with lots of leftover meat that we simply don’t know what to do with. Whether it’s turkey at Christmas or left-over meat from when Muslims give Qurbani, no one wants to see good meat go to waste. With this being said, if you have meat in a large volume, it can be difficult to know what to do with it all. The key to using up leftover roast meat... ❯❯❯
What Is Regenerative Medicine And How Can It Help You?
Did you know that your body comes built with a self-healing feature? Whenever you cut yourself, scrape a knee, or break a bone, the body is able to heal itself and regenerate. The body can only do so much, though, and in specific health issues like diabetes and heart disease, the body’s regenerative capability is limited.
In light of that, a relatively new field in health sciences called... ❯❯❯
How To Recognize Serious Illness In Children
A child getting sick is every parent's worst nightmare. Perhaps, you have been doing everything to the letter to ensure your child’s well-being, but something slips through the crack and affects your child. It could be somebody who recently visited or interacted with you and your child, sneezed, and touched your child's toy. Or, it could also be the food you prepared.
Whatever the reason may be,... ❯❯❯
Balance Problems: Causes And Treatment Options
The body's balance is an important system with delicate systemic feedback for keeping all the components in check constantly. Between the brain and the muscles, nerves will give the signal to tighten or relax specific muscle groups to maintain balance.
Sometimes, for various reasons, the signals that the brain sends may get construed or dysfunctional, causing your body to lose its balance. You... ❯❯❯
6 Types Of Foot And Ankle Injuries
Like any good foundation, our feet and ankles are responsible for supporting our overall body weight while providing a reliable, stable, and balanced platform. Additionally, they are integral parts of our body that allow us to move and be flexible, putting more stress on them. So, allowing movement and flexibility adds a considerable degree of difficulty.
So, it’s not surprising that you often... ❯❯❯
What To Expect At Your First Ultrasound
Ultrasound, also known as sonography, is a noninvasive imaging test that uses high-frequency sound waves to create two-dimensional images of internal organs, tissues, and other body structures. Besides showing pictures of tissues or organs, ultrasound also shows body parts such as the blood vessels in motion. Unlike x-rays, ultrasound doesn't require radiation.
There are two ultrasound categories... ❯❯❯
What Do Multivitamins Do?
Are you considering taking multivitamins but are not really sure what they do or how they can benefit you? You came to the right place! Read on to discover all you need to know about the Multivitamin. Why Do You Need Supplements? Whether you are a healthy individual or someone who does not tend to focus on what they eat every day, you could benefit from taking supplements. Supplements fill... ❯❯❯
Learning About Nashville Psychedelics Therapy
Many of us have had experiences that are difficult to understand, process, or explain. These can be painful and traumatizing, in some cases – maybe attempting to understand them causes anxiety or stress. Healing can feel near impossible.
Traditional methods of therapy do not always work, even when we are trying our hardest in them. Sometimes, all we might need is a little something more. If... ❯❯❯
3 Ways to Mentally Refresh After a Stressful Day
Image Credit: Pexels
There are so many concerns surrounding mental health catapulting it to a national crisis, with the Gen-Z reeling from the pangs of mental disorders. While this can be attributed to the shock waves caused by the COVID pandemic, which has claimed more lives than even WWI.
A further study indicates that 83% of workers suffer from work-related stress, causing over a million... ❯❯❯
What is the Wheel of Wellness?
Have you noticed that when you do something in life, it tends to impact another area of your life? It feels like everything in your life is connected in some way. If you have ever felt this way, you wouldn’t be alone. There is a concept behind this, and it's best described with the wheel of wellness. The wheel of wellness is a circular model that represents the different areas of your life that... ❯❯❯
