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Health Guide (Page 50)

7 Benefits of Exercising Regularly

Do you want to feel better? Are you tired of feeling exhausted and having your clothes fit too tightly? Numerous studies have shown the health benefits of regular exercise and physical activity are undeniable. If you are unsure if exercising is suitable for you, check out these seven ways physical activity leads to a happier, healthier life for everyone. Exercise helps maintain weight loss ... ❯❯❯

What You Should Know Before Visiting a Chiropractor in OKC

What You Should Know Before Visiting a Chiropractor in OKCThe number of people that book chiropractic appointments has dramatically increased over the years. It will interest you to know that well over 20 million Americans book appointments with these clinical professionals. Further studies have revealed that a large number of these patients visit in order to get relieved from back and spine-related problems. For more stats about chiropractic practice... ❯❯❯

A Quick Introduction To The PCOS Diet

Diet plays a critical role in all health conditions. However, we are going to focus on Polycystic Ovary Syndrome (PCOS) to determine which diet plan is the best for combatting the condition. So, let's begin. Women who are affected by Polycystic Ovary Syndrome experience vicious cycles of hormone imbalances occurring inside of their systems. Hormone levels of Luteinising hormone, Insulin,... ❯❯❯

Teeth Whitening 101 — How to Remove Tobacco Stains From Teeth

Teeth Whitening 101 — How to Remove Tobacco Stains From TeethIf you’re a smoker, you probably already know all the risks you’re exposing yourself to by lighting a cigarette. Nicotine negatively affects your lungs, heart, blood vessels, and even your brain. Next to all that, smoking stains on teeth may not seem like such a big deal, but they certainly don’t look good. What’s more, nicotine staining can easily turn into cavities, gum issues, and other oral... ❯❯❯

Small Bacterial Overgrowth Testing, United Kingdom, in-Home

Small Bacterial Overgrowth Testing, United Kingdom, in-HomeTo talk about this health problem, you firstly need to know what it is. It stands for SIBO, and it means small intestinal bacterial overgrowth. It is a severe health condition that can start to affect the small intestine. The reason for its growth inside your body is because it usually grows in several parts of the gut but somehow starts to grow in the small intestine as well. What are the... ❯❯❯

How to Afford Senior Care When the Money Is Thin?

How to Afford Senior Care When the Money Is Thin?When we hit the sixties, the money tends to dry out for most people. Savings and social security are hardly enough to tie the loose ends. Auditing assets for being able to afford senior care is a common practice. People tend to look at insurance benefits, home-sale proceeds, and contributions from willing relatives. The first move in finding any senior care center is to look in the vicinity. This... ❯❯❯

Disorders that Chiropractors Treat (And How You Can Get Them to Charge Less)

Disorders that Chiropractors Treat (And How You Can Get Them to Charge Less)Charlie in the popular sitcom, ‘Two And A Half Men’ is often seen pulling jokes on his younger brother Allen who is a chiropractor by profession with regard to him not being a ‘real’ doctor. However, this is only partially true. Chiropractors are not Doctor of Medicine per se but they are qualified professionals in chiropractic care. They specialize in providing non-invasive and personalised care... ❯❯❯

5 Ways to Get the Most Out of Your First Wellness Retreat

Going on a holiday means getting the chance to rest, relax, rejuvenate, and forget your worries. At the end of your vacation, you want to feel refreshed, reenergised, and ready to go back to the daily grind. However, planning and going on a holiday can also be stressful sometimes. Whether you are vacationing locally or abroad, with your family or friends, there are a few potential snags that you... ❯❯❯

Why 'Medicare for All' Is Bad for Veterans

Why 'Medicare for All' Is Bad for VeteransHealthcare in America is one of the most contentious and complex issues in current politics. Medicare for All was one of the main topics dividing candidates in the 2020 Democratic party primary elections. Medicare for All would be a significant reform of the broken healthcare system that has plagued the United States for too long. However, many people disagree that it will improve conditions for... ❯❯❯

5 Ways To Battle Depression Naturally

5 Ways To Battle Depression NaturallyDepression is a mood disorder that hits severely. If left untreated, depression can gradually take your life. It is primarily the reason depression is known as a silent killer.  Although everyone knows about it, most people fail to notice the symptoms of depression, which is a cause to worry. Do you know about depression? How does it start? What are its most prominent symptoms?  Alright. If you... ❯❯❯