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Health Guide (Page 68)

5 Ways to Successfully Manage Chronic Pain

Several things can cause chronic pain. For some people in may be a result of an injury or surgery. For others it may be a genetic issue or a serious disorder. No matter the cause, the sensations associated with chronic pain are the same and the discomfort can be unbearable at times. Instead of simply suffering through, there are several things you can do to help control the pain and enhance your... ❯❯❯

5 Benefits of Getting a Master’s Degree in Health Informatics

As healthcare becomes more affordable and as the government starts stepping in more and more to make sure healthcare providers make their platform available in digital and online mediums, there has never been a better time than now to get your online master’s in health informatics. What is healthcare informatics? Informatics a unique curriculum of computer science that mostly has to do with... ❯❯❯

5 Essential Tips for Better Spine Health

Your spine is one of the most important parts of your body’s anatomy – it not only keeps your back straight, but it is also responsible for maintaining the equilibrium and health of your entire body. For instance, the spine is not only a very complicated bone structure consisting of ligaments and joints that allow us to stand upright, jump and run around, but our spine also has a... ❯❯❯

A History of Healing – Holistic and Alternative Medicines Throughout the Ages

Holistic therapies and medicines don’t just treat the disease; they treat the entire individual on all levels of being including mind, body and spirit. The word “holistic” is a relatively new distinction, but the concept of this type of care dates back at least 2500 years. The description of “alternative” is only used to differentiate this type of medicine from the... ❯❯❯

How to Find the Right Heart Rate for Your Workout Style

How to Find the Right Heart Rate for Your Workout Style Keeping track of your heart rate is important when you work out. It can help you to know whether you are putting enough into your workout, or not doing enough, and it can also help you to stick to your targets. As such, many people who exercise, including both beginners and more experienced athletes, like to keep track of their heart rates... ❯❯❯

5 Ways to Ease Your Dental Office Fears

Fear of dental offices is real – more than10% of people experience this type of fear. When it comes down to it, this fear is understandable – our teeth can be incredibly sensitive and if you have a cavity or any other dental problems, the thought of having someone drill directly on the cavity is almost too unbearable to think about. However, going the the dentist is vital – if... ❯❯❯

5 Ways to Successfully Manage Chronic Pain

Several things can cause chronic pain. For some people in may be a result of an injury or surgery. For others it may be a genetic issue or a serious disorder. No matter the cause, the sensations associated with chronic pain are the same and the discomfort can be unbearable at times. Instead of simply suffering through, there are several things you can do to help control the pain and enhance your... ❯❯❯

5 Benefits of Getting a Master’s Degree in Health Informatics

As healthcare becomes more affordable and as the government starts stepping in more and more to make sure healthcare providers make their platform available in digital and online mediums, there has never been a better time than now to get your online master’s in health informatics. What is healthcare informatics? Informatics a unique curriculum of computer science that mostly has to do with... ❯❯❯

5 Essential Tips for Better Spine Health

Your spine is one of the most important parts of your body’s anatomy – it not only keeps your back straight, but it is also responsible for maintaining the equilibrium and health of your entire body. For instance, the spine is not only a very complicated bone structure consisting of ligaments and joints that allow us to stand upright, jump and run around, but our spine also has a... ❯❯❯

Thinking About Trying Electronic Cigarettes? Find Out If You'll Like Using Them

Tobacco use is the leading preventable cause of death in the United States. Cigarette smoking is accountable for around 1 in every 5 deaths. That adds up to more than 440,000 annual deaths in just the US. Because smoking traditional cigarettes has so many harmful effects, most smokers know that it would be in their best interest to quit. However, the reason so many don't is because smoking is a... ❯❯❯