Health is wealth. This is a saying that has gained a lot of popularity over the last few years. This is because people had become so attached to seeking material wealth while forgetting to take care of themselves. Thus, they ended up getting lifestyle diseases and some even past away due to conditions like heart failure. Of late, many people have begun to turn back to their health and wellness... ❯❯❯
Learning to live with stress is what helps to advance in life and achieve goals, but the task is far from easy. We all experience stress at various stages of life, but the problem is that few only know the techniques of managing stress and keep it under control. Inability to overcome stress can have serious negative effects on health, both physical and mental that makes the going tough. In the... ❯❯❯
Did you know that obesity ranks as one of the significant lifestyle disorders in the current day and age? Being obese makes you vulnerable to a plethora of severe debilitating diseases including hypertension, high cholesterol, diabetes, and renal problems; along with the added embarrassment of being unfit. If you are reading this article, then you must be an individual who takes his fitness... ❯❯❯
When you do something for the first time, it will always be intimidating, and this is same in the case of choosing new fitness training such as Pilates. Maybe you desired to go for Pilates classes, yet something held you back. If so, this is an opportune moment to sign up. Pilates classes will offer your body with a plethora of perks irrespective of the fitness background. This will help you to... ❯❯❯
Acupuncture is a form of Chinese Medicine, in fact, a healing system that was devised more than 5000 years ago in China. Its other components include manual therapies like moxibustion and cupping, massage, dietary therapy, herbal therapy, qigong and meditation. Of course, the best modality here is acupuncture. What is Acupuncture? Health is a job that is round the clock and is associated with... ❯❯❯
CBD or cannabidiol is one of the cannabinoids that is found in cannabis. The popularity of CBD has increased over the years because of its varied medical applications. Furthermore, cannabidiol is non-psychoactive and it does not trigger the ‘high’ feeling that is mainly associated with cannabis use. This makes it an effective and safer option for individuals who are concerned about the mind-alteri... ❯❯❯
Let's face it. Going to the dentist isn't a highlight we typically look forward to. It's mostly psychological, but some people become incredibly anxious at the thought of going to the dentist. With instruments being used inside your head, it can be a little intimidating. However, what all too many people fail to consider is the fact that they could make their dentists visits more pleasant by... ❯❯❯
Ovarian cancer is one of the most common cancer among women, while it mainly affects females above 45 years of age than those of child-bearing age, it sometimes affects young women too. What are the symptoms of ovarian cancer? How can it be tested? How can the disease be treated? Here are things you should know about ovarian cancer. It isn’t silent Most people believe that ovarian cancer... ❯❯❯
Cavity treatment is common in dental care. The first step is cleaning the affected part of the tooth, leaving an empty space. Then the dentist evens out the tooth’s surface with filling to prevent further decay. Dentists use five types of material to fill the spaces left behind after cavity removal. It’s important to be familiar with the advantages and disadvantages of each type of material even... ❯❯❯
There are many types of lifestyles in the world. It is up to you to decide which one works for you. All in all, the lifestyle you choose should be the best one for you and your family. You need to know your lifestyle is sometimes influenced by what you eat. That is why it can be said that you are what you eat, this is according to inc.com. You need to avoid living by the assumption food should... ❯❯❯