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Health Guide (Page 77)

Five Ways to Stay Healthy While Traveling for Business

Five Ways to Stay Healthy While Traveling for BusinessWhen it comes to traveling, there is a plethora of germs you come into contact with. From waiting in the airport to being confined on a plane to staying in an unfamiliar place, it can be all too easy to find your immune system struggling while you are on a business trip. However, because most business trips are when you need to be on your A-game, as you are meeting with clients, potential... ❯❯❯

Why Has Weight Lifting Become So Popular?

Why Has Weight Lifting Become So Popular?Lifting weights used to be something only a few select people did in the gym each day, and most others were intimidated by the weight room. However, walking into most gyms today will show a wide variety of people pumping iron and working weights into their normal routine. So what has caused this switch? Why are so many more people hitting the weight room? There are a few answers that can prove... ❯❯❯

Acupuncture

Acupuncture is the use of acupuncture supplies, which are very thin needles that are inserted into a person’s skin at certain points on their body. There are many therapeutic benefits associated with acupuncture. Benefits of Acupuncture During acupuncture, the thin needles are inserted into a person’s body in certain spots at a certain depth. Usually, the person lies down and the acupuncturist... ❯❯❯

Useful Tips to Have a Healthy and Fit Body

Do you think a person can stay healthy even being fat too? Perhaps that may not be the case, as obesity causes serious health problems in the long run. Health conscious people in Canada are very much concerned about obesity. As per the surveys and reports surfacing time to time, the obesity rate in Canada ranges between 25 to 30 percent, posing serious threats to the general well-being of many of... ❯❯❯

Breast Augmentation Surgery

Are you dreading bikini season because your breasts aren’t like you want them? Maybe they are small, drooping, or unequal sizes. Look into breast augmentation surgery. To find information about breast augmentations or surgeons in your area check ilikeplastic.com. Facts about Breast Augmentations Before you have breast augmentation surgery, make sure you know exactly what to expect. When you... ❯❯❯

The Healthiest Spring Activities for Families

The Healthiest Spring Activities for FamiliesCreating healthy habits for their family is a priority for every parent. Parents want to see their kids grow old and be able to do the things that they want to without health issues holding them back. Making living a healthy life fun is a great way to do that. There are a lot of great ways families can have fun together without compromising their well-being this spring. The new season brings a... ❯❯❯

6 Helpful Tips for Treating Infertility in Women

Conceiving can come very easily to some women. Other women will have to try for months to get pregnant. However, it is not uncommon for women to try over a year to get pregnant with no success. This issue can be extremely frustrating and disheartening for any women. Women today are lucky enough to have a lot of options to consider when dealing with infertility. Every woman can consider her... ❯❯❯

How To Make Every Day A Healthy And Happy Day

Life is short. That’s why it’s important to do what you can to make yours as happy and healthy as possible. If you are determined to have a good day every day, you have certainly come to the right place! Let’s take a look at our super suggestions for how to live each day with a huge smile on your face. Source Give yourself a treat every day - What a nice what to start! It’s nice to have... ❯❯❯

Forgive and Forget – Can you Really Forget?

It doesn't matter what you're recovering from—substance abuse, mental health issues, or [another thing]—forgiveness is a big part of the process. For those in 12-step programs, you are often encouraged to forgive those who've hurt you in the past, but also to forgive yourself for times when you haven't lived up to your own expectations. But how do we achieve forgiveness? Importance of Forgiveness... ❯❯❯

Simple Ways to Choose a Plastic Surgeon

Undergoing cosmetic surgery can help many people feel happier and more confident. It can be a great route to take if you want to feel better about yourself. Some people believe that cosmetic surgery is a great way to boost their self-esteem and to give them the body that they have always wanted. For many, it’s the perfect way to feel good. With so many people going under the knife, it seems that... ❯❯❯