Health Guide (Page 88)
5 Essential Tips for Better Spine Health
Your spine is one of the most important parts of your body’s anatomy – it not only keeps your back straight, but it is also responsible for maintaining the equilibrium and health of your entire body. For instance, the spine is not only a very complicated bone structure consisting of ligaments and joints that allow us to stand upright, jump and run around, but our spine also has a complex system... ❯❯❯
Thinking About Trying Electronic Cigarettes? Find Out If You'll Like Using Them
Tobacco use is the leading preventable cause of death in the United States. Cigarette smoking is accountable for around 1 in every 5 deaths. That adds up to more than 440,000 annual deaths in just the US. Because smoking traditional cigarettes has so many harmful effects, most smokers know that it would be in their best interest to quit. However, the reason so many don't is because smoking is a... ❯❯❯
Why Efficiency In Emergency Room Care Is So Important
Emergency room professionals have the very basic task of ensuring that their patients are in stable condition before leaving. This, however, is actually far more challenging than it sounds, given the incredible variety of illnesses and injuries they treat. The good news is that there are a number of innovative tools that are helping to increase the quality of care that is offered in these... ❯❯❯
7 Tips Every New Nurse Needs to Know
You’ve just received your nursing qualifications and now it’s time to jump in, throw on a pair of cheap scrubs, and start your career of making people better. Being new at anything can be very scary, especially in the overwhelming medical field. Seeking advice from someone who has been in the same situation before you can be extremely helpful when it comes to finding ways to perform your best... ❯❯❯
5 Dental Hygiene Habits for Maintaining Strong and Healthy Teeth
Although most of us tend to spend a significant amount of money on things like our hair and clothes in order to look our very best, it’s interesting that one of our best features is something that we were born with: our smile. That’s why, if there’s anything that we should put forth a concerted amount of effort into, it would need to be our teeth and gums. If you would like some tips that can... ❯❯❯
5 Tips for Staying Healthy During the Holiday Season
If you’ve ever been sick over the holiday season, then you know how awful the experience can be. While everyone else is out enjoy parties, attending concerts and entertaining, you’re at home in the bed nursing a cold or worse, the flu. In order to help you avoid being sick over the holidays this year, we wanted to provide you with five failsafe tips for staying healthy during the holiday season.... ❯❯❯
Knee Pain: Common Causes and Prevention Tips
If you’re someone who is a professional athlete or even if you simply workout on a regular basis, although the exercise that you’re getting is great for your health and well-being, the more that you do, the more susceptible you are to encountering some kind of leg injury. The good news is that many of them are actually pretty easy to treat. If you’re curious to know about what you can do should... ❯❯❯
Cleaning Your Medicine Cabinets
Medicine is an essential aspect of our lives. It is considered a saviour for many, since it can save us from different diseases and illnesses. If you are like most people, your medicines are probably stored in your medicine cabinet. However, things become complicated when a medicine cabinet stores more than one individuals medicine, as is often the case for a family which shares a bathroom. There... ❯❯❯
How to Improve Your Health by Playing Golf
Golf is one of the world’s most popular sports. Some may think of it as slow and boring, but it is really one of the healthiest sports. Playing golf helps your heart and your overall health. Golf provides a stimulating mind and body experience. The average golf course is over 18 holes, over 2.5 miles, while carrying your golf clubs, averaging out to around 40 lbs per set, equals CARDIO! Most... ❯❯❯
DePuy Helps You Fight Hip and Knee Pain (Sponsored)
Life with hip or knee pain can be unbearable, but Depuy is a global leader in finding solutions in orthopaedics, spinal care, sports medicine and neurosciences. As part of the Johnson & Johnson Family of Companies, DePuy has successfully helped several patients return to pursuing their life passions free of knee and hip discomfort. Check out this video from DePuy that shows how a real-life woman... ❯❯❯
